Yahoo India Web Search

Search results

1. Dictionary

   meditation

   /ˌmɛdɪˈteɪʃn/

   noun

   • 1. the action or practice of meditating: "a life of meditation"
   • ▪ a written or spoken discourse expressing considered thoughts on a subject: "this is not a mythopoetic meditation on manhood, it's a historical study"

   Word Origin Middle English: from Old French, from Latin meditatio(n-), from meditari (see meditate).

   Scrabble Points: 13

   • M

     3

   • E

     1

   • D

     2

   • I

     1

   • T

     1

   • A

     1

   • T

     1

   • I

     1

   • O

     1

   • N

     1

   Powered by Oxford Dictionaries

   More definitions, origin and scrabble points

2. www.successconsciousness.com › blog › meditationWhat Is Meditation? Meaning, Definition and Benefits

   www.successconsciousness.com › blog › meditation

   • Cached

   Meditation is a technique for calming down the mind’s nonstop activity and experiencing inner peace. It is a technique for freeing your mind from constantly nagging thoughts and worries and quieting the chatter of your mind. A method for relaxing the body and reducing stress and anxiety.

3. en.wikipedia.org › wiki › MeditationMeditation - Wikipedia

   en.wikipedia.org › wiki › Meditation

   • Cached

   Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. [1] [2] [3] [4] [web 1] [web 2]

4. www.artofliving.org › in-en › meditationMeditation: What is Meditation? - Art Of Living

   www.artofliving.org › in-en › meditation

   • Cached

   Meditation is the delicate art of doing nothing and letting go of all efforts to relax in your true nature, which is love, joy, and peace. The practice of meditation gives you deep rest. It is essential to reduce stress levels and maintain mental hygiene. Meditation is a journey from sound to silence, from movement to stillness.

5. my.clevelandclinic.org › health › articlesMeditation: What It Is, Benefits & Types - Cleveland Clinic

   my.clevelandclinic.org › health › articles

   • Cached

   May 22, 2022 · Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques. Depending on the type of meditation you choose, you can meditate to relax, reduce anxiety and stress, and more.

6. www.verywellmind.com › what-is-meditation-2795927How Meditation Impacts Your Mind and Body - Verywell Mind

   www.verywellmind.com › what-is-meditation-2795927

   • Cached

   Apr 11, 2023 · Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique shown to have many benefits on psychological well-being. Some key things to note about meditation:

7. www.psychologytoday.com › us › basicsMeditation | Psychology Today

   www.psychologytoday.com › us › basics

   • Cached

   Meditation is a mental exercise that trains attention and awareness. Its purpose is often to curb reactivity to one's negative thoughts and feelings, which, though they may be...

8. www.verywellhealth.com › what-is-meditation-5200889Meditation: Basics, Types, Benefits, & More - Verywell Health

   www.verywellhealth.com › what-is-meditation-5200889

   • Cached

   May 21, 2024 · Meditation is a set of mental techniques that help train your attention and awareness. Meditation often involves concentrating on your breathing or on a particular phrase, object, or idea to create a calm, focused, and relaxed mental state. Meditation is an ancient practice with a rich cultural history.