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Dec 23, 2023 · Surya Mudra, also known as ” Weight Loss Mudra,” is a daily practice that can improve the function of the abdominal organs. Surya : Sanskrit word “ Surya ” means “ Sun .” Mudra : is a “ hand gesture .”
Jul 16, 2022 · Surya mudra is the gesture of fire that is also known as weight loss mudra. This mudra increases the fire element present in thumb. Know its Steps, Benefits & Precautions.
Jan 18, 2024 · The Surya Mudra is a hand gesture or seal that is believed to stimulate the energy associated with the sun, particularly the fire element within the body according to traditional Indian medicine and yoga practices, such as Ayurveda and Mudra Vigyan.
Dec 9, 2019 · Surya Mudra – Meaning, Method, Benefits. By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S. Surya = Sun. Mudra = gesture / seal / mark / pose. Introduction. It is one of the important Hasta Mudras i.e. hand seals and has great importance in the field of Yoga. It increases the fire element in the human body.
May 6, 2024 · Surya mudra is one of the techniques which may act against thyroid function, weight loss, and relieving constipation. You may do Surya mudra anywhere in the open or at home in any position. By regulating the heat factor in the body, Surya mudra may treat all the diseases related to it.
Dec 21, 2023 · Surya mudra is a hand gesture that increases the fire element and eliminates the earth element in the body. A Sanskrit term, surya means “sun” and mudra means “gesture.” Surya mudra is performed by bending both ring fingers and placing the tips of them on the bases of the thumbs.
Dec 11, 2023 · Surya Mudra, also known as Agni Mudra, is a powerful hand formation that improves the digestive heat and energy in the body. It balances the fire element, improves circulation and is one of the best mudras for weight loss.
Surya Mudra or otherwise called as Agni Vardhak in Sanskrit is a hand gesture practiced to help activate the fire element in the body. This mudra with the activating of the fire element further helps to increase the energy in the body useful for those suffering with depression.
Aug 21, 2023 · The Surya Mudra, an ancient hand gesture rooted in the wisdom of yoga and Ayurveda, embodies the essence of the sun’s radiant energy. As a symbolic representation of the sun, this mudra is believed to harness the vital life force and bring forth an array of potential benefits for the body, mind, and spirit.
The Surya Mudra is so called because it increases the element of fire in the body. Get more information about steps and benefits of this mudra.
