Search results
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. In ten minutes, you can balance yourself. Continue your practice with our free guided meditations.
Join FREE Sahaja Yoga Meditation and awaken your kundalini by self-realization. It is beneficial for physical, mental, emotional, health and spiritual problems.
Discover! Experience of Self-Realisation and teachings of Shri Mataji Nirmala Devi on the practice of Sahaja Yoga and meditation for the transformation of human awareness.
Apr 10, 2024 · The goal of Sahaja Yoga meditation is to calm the mind and achieve thoughtless awareness without any visions or colors, sounds, or strange sensations. Ideally, you'll be completely conscious about the present and reality. In other words, you'll experience the reality of your own energy.
MEDITATION BASICS. Experience meditation and relax in just a few minutes with simple exercises. Exercises we do every time before and after the meditation to protect your aura. Short meditation exercises to balance the right and left channels.
Sahaja Yoga is a form of meditation which enables one to enter a state of thoughtless awareness, where one goes beyond the mind and enjoys a peaceful state without having to think.
Its main teaching is Sahaja Yoga, a revolutionary method of meditation founded in 1970 by Shri Mataji Nirmala Devi, Nobel Peace Prize nominee and acclaimed as one of the most significant voices on spirituality and world peace today.
Sahaja Yoga, the meditation and self-development method evolved by Shri Mataji, is an unprecedented innovation in the realm of spirituality. Its practitioners come from all age groups, nationalities, and cultural and religious backgrounds. Though it has been confused with other new age techniques, Sahaja Yoga has several distinguishing features:
In Sahaja Yoga, you learn a set of techniques that will help you achieve the balance you need. You can tailor your daily meditation practice. You can focus on a specific physical or emotional condition, and cleanse chakras or channels that impact it.
Weekly visit to Sahaja Yoga meditation Center is as much important as daily meditation at home. We not only add to our knowledge by listening to the lectures of Shri Mataji, but the collective vibrations help to heal and energise our subtle system and the Kundalini Power.
