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1. draxe.com › essential-oils › lavender-oil-benefiLavender Oil Benefits and How to Use It - Dr. Axe

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   Dec 3, 2022 · Because lavender oil works to stimulate the immune system, boost mood, improve sleep and fight stress, it can be used as a therapeutic agent. Massaging lavender oil into the back of your neck, chest, wrists and temples can induce relaxing and calming effects.

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3. www.healthline.com › health › lavender-oil-for-skinLavender Oil for Skin: Uses and Benefits - Healthline

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   Sep 20, 2023 · Learn how lavender oil can help with acne, eczema, wrinkles, inflammation, wounds, and insect bites. Find out how to dilute and apply it safely and effectively.

4. www.mindbodygreen.com › articles › benefits-of-lavenderLavender Oil: Benefits, How To Safely Use It, & Side Effects ...

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   • It helps you catch up on sleep. Any way you spin it, the foundation of a healthy lifestyle starts and ends with sleep. If you find yourself tossing and turning at night, research suggests that lavender oil may be your saving grace: One study found that several whiffs of lavender oil before bed increased the percentage of deep sleep time2 in healthy men and women.
   • It helps manage stress. The soothing powers of lavender oil don't stop there. In one study, researchers found that lavender oil could go toe-to-toe against a prescription medication4 for general anxiety.
   • It soothes angry skin and can help with bug bites. Just as lavender oil can soothe the mind, it can also do wonders for calming the body. In particular, not-so-fun skin flare-ups like eczema and psoriasis have responded well to the anti-inflammatory properties of lavender oil.
   • It can combat fungal infections. What do yeast infections, athlete's foot, and ringworm all have in common? They're each a different form of fungal infection, which occurs when annoying fungi develop in or on damp parts of the body.

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     Complete Guide To Lavender Essential Oil: Benefits, Uses and Cautions

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     How to make DIY Lavender Oil at home

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     How To Make Lavender Essential Oil

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6. health.clevelandclinic.org › health-benefits-ofLavender: Health Benefits and How To Use It

   health.clevelandclinic.org › health-benefits-of

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   Dec 20, 2021 · Learn how lavender oil, extract, plant and tea can improve your sleep, mood, pain, inflammation and more. Find out the best forms, doses and precautions of this versatile herb.

7. en.wikipedia.org › wiki › Lavender_oilLavender oil - Wikipedia

   en.wikipedia.org › wiki › Lavender_oil

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   Lavender oil is an essential oil obtained by distillation from the flower spikes of certain species of lavender. There are over 400 types of lavender worldwide with different scents and qualities.

8. www.hollandandbarrett.com › the-health-hub › naturalLavender Oil: Benefits, Uses and Dosage | Holland & Barrett

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   Nov 24, 2021 · Learn how lavender oil can help you sleep better, calm your mood, and soothe your skin. Find out how to use it safely and where to buy it online.

9. www.healthline.com › health › what-lavender-can-doLavender: Origin, Benefits, and Uses - Healthline

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   Oct 30, 2023 · Learn how lavender oil and other forms of lavender can help with anxiety, insomnia, hair loss, acne, and more. Find out how to use lavender safely and effectively for your health and wellness.