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  1. Feb 21, 2023 · Epsom salt is a mineral compound that some people use for various health purposes, such as magnesium supplement, laxative, or bath salt. However, there is little evidence that it is absorbed through the skin or effective for most conditions.

    • Brianna Elliott, RD
  2. Oct 25, 2023 · Find out about the uses and benefits of Epsom salt, including Epsom salt baths. We also talk about its side effects and how it differs from table salt.

  3. Jan 17, 2024 · Epsom salt is a magnesium sulfate compound that can be used for skin, digestive, and blood sugar support, among other purposes. Learn how to take an Epsom salt bath, what other ways to use it, and what side effects to watch out for.

    • Laura Schober
  4. Apr 28, 2022 · Epsom salt is one of many naturally occurring mineral salts, a compound of magnesium and sulfate in rock-like formations. The name “Epsom salt” is a nod to the town of Epsom, located a stone’s throw away from London in England, where the salt was supposedly discovered about 400 years ago.

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  5. Jan 12, 2024 · Learn about epsom salt, a mineral compound that may help with stress, pain, inflammation and wound healing. Find out how to use it safely and what to consider before buying it.

  6. Sep 20, 2023 · Learn how Epsom salts can help with arthritis, sore muscles, psoriasis, and more. Find out how to make and take an Epsom salts bath safely and effectively.

  7. Sep 8, 2022 · Epsom salt is a rich source of magnesium, a mineral that is essential to many biological functions. It can reduce blood pressure, improve the transport of glucose into muscles to improve exercise performance, and also ease stress and anxiety.

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