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Raja Yoga meditation is a form of meditation that is accessible to people of all backgrounds. It is a meditation without rituals or mantras and can be practised anywhere at any time. Raja Yoga meditation is practised with ‘open eyes', which makes this method of meditation versatile, simple and easy to practice.
Feb 15, 2024 · There are two aspects to Raja Yoga meditation: Self-realisation and God-realisation. Self-Realization. Before becoming one with your King or Master, you first must truly understand yourself. In Raja Yoga, self-realization is a critical aspect. By knowing yourself, you get to know your Soul.
What is Rajyoga Meditation. ‘Raja’ means ruler and ‘Yoga’ refers to ‘communion’. So, Rajyoga is a divine communion which makes us self sovereign. Meditation comes from the Latin word- Mederi which means to heal.
Raja yoga, is the royal path of meditation. As a king maintains control over his kingdom, so can we maintain control over our own “kingdom”—the vast territory of the mind. In raja yoga we use our mental powers to realize the Atman through the process of psychological control.
In order to access our inner state, Raja Yoga offers numerous meditation (Dhyana) techniques. Some techniques involve attention to different energy centers in the body, which correspond to different patterns of emotions in the mind.
Learn more about Raja Yoga meditation - what it is, why, how, where and when to do it, and the kind of people who are using it in their lives here.
What is Raja Yoga Meditation? How to Meditate; Where to Meditate; Time for Meditation; Who uses Raja Yoga Meditation; Retreat Centres; Experience Meditation
2 days ago · Rajyoga meditation is a form of meditation that is accessible to people of all backgrounds. It is practised with ‘open eyes', which makes this method of Rajyoga gives you a clear spiritual understanding of yourself and helps you re-discover and use the qualities and powers already latent within you.
Official Guide to Raja Yoga Meditation (RajYog). Self-realisation and Self Empowerment. A direct connection (yog) with the Supreme Soul. Experience Peace, Love, and Powers from God.
Oct 22, 2023 · There are various meditation in Raja Yoga, ranging from focused concentration to open awareness. Some commonly practiced in Raja Yoga include: Dhyana (Focused Meditation): This technique involves focusing the mind on a single point of concentration, such as the breath, a mantra, or an image. It helps develop mental clarity, concentration, and ...
