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Jan 16, 2024 · Symptoms. Insomnia symptoms may include: Having a hard time falling asleep at night. Waking up during the night. Waking up too early. Feeling tired or sleepy during the day. Feeling cranky, depressed or anxious. Having a hard time paying attention, focusing on tasks or remembering. Making more errors or having more accidents.
Feb 13, 2023 · What are the symptoms of insomnia? Insomnia has several potential symptoms, which fall into a few categories: When you have trouble sleeping. Daytime effects. Chronic insomnia characteristics. When you have trouble sleeping. When you have trouble sleeping is an important symptom of insomnia.
Mar 27, 2024 · Key Takeaways. Insomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments. Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may include fatigue, impaired memory, and irritability.
Jan 27, 2023 · You can typically recognize insomnia by the following symptoms: waking too early and finding yourself unable to fall back asleep. spending a lot of the night lying awake,...
Sep 21, 2023 · Insomnia Symptoms. Symptoms of insomnia include: Sleepiness during the day; Fatigue; Grumpiness; Problems with concentration or memory; Insomnia Diagnosis
Nov 30, 2023 · wake up from a night’s sleep still feeling tired. experience fatigue and trouble functioning during the day. As many as 3 in 10 adults report some insomnia symptoms, according to 2022 research.
Dec 22, 2023 · The signs and symptoms of insomnia vary from person to person, and largely depend on whether the insomnia is a chronic or short-term condition. Chronic Insomnia Symptoms. To receive a chronic insomnia diagnosis, patients must experience symptoms at least three times per week for at least three months.
Jul 1, 2022 · Symptoms can include difficulty falling asleep, difficulty staying asleep, or waking earlier than desired. People with insomnia often report chronically poor quality sleep that may be light and unrefreshing. As a result, people with insomnia also have daytime symptoms like poor attention, irritability, and reduced energy.
Jan 23, 2023 · Signs and Symptoms. The lived experience of having insomnia tends to vary widely among those who have it and may change over time in tandem with the person's life and any other physical and mental health conditions that may coexist with sleep issues.
Dec 22, 2022 · Characteristics of insomnia include not being able to fall asleep, not staying asleep throughout the night, and waking up too early in the morning. More specifically, there are two types of...
