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Jul 18, 2019 · Watch full episodes and clips of the reality show where Khloe Kardashian helps people transform their bodies and lives after a breakup. See inspiring stories, workout tips, glam makeovers and more.
Revenge Body with Khloé Kardashian is an American reality television series starring Khloé Kardashian that premiered on the E! cable network, on January 12, 2017. [1] [2] Announced on December 16, 2015, the series features two people in each episode who get a makeover using assistance of personal trainers and stylists leading to a "major ...
- Breakfast
- Mid-Morning Snack
- Lunch
- Mid-Afternoon Snack
- Dinner
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After waking up at 5 a.m., Khloé starts her day with a glass of water and black coffee and then by 6 a.m., she’s at the gym for a two-hour sweat sesh. She fuels up after her workout with another glass of water, “ideal oatmeal”which is a recipe that includes a mix of steel-cut oats, flaxseed powder, and water or almond milk with a protein shake on t...
Khlo will choose between an apple with peanut butter or fruit and nuts as a little pick-me-up at 11 a.m. to hold her over until lunch.
At 1 p.m., Khlo will have her go-to meal which is a Chinese chicken salad made out of shredded romaine lettuce, shredded cabbage, chopped scallions, carrot, cilantro, avocado, shredded chicken, and chopped peanuts with a dressing made with ginger, honey, and rice vinegar.
For her second snack of the day — which she usually eats at 3 p.m. — Khlo will nosh on homemade hummus, chopped veggies, edamame, and another big glass of fruit-infused water.
Khlo’s meals are spaced two hours apart throughout the day, but she waits four hours between her mid-afternoon snack and dinner. At 7 p.m., she eats the biggest meal of her day which includes steamed veggies and fish served with her Magic Mash-Up, which is mashed cauliflower — a healthier alternative to mashed potatoes.
Learn how Khloé Kardashian lost weight and got her revenge body with a healthy and balanced meal plan. See what she eats in a day, from breakfast to dinner, and how she stays fit and motivated.
A reality-TV show where Khloé Kardashian helps fans who have gained weight get revenge on people who discouraged them. See episodes, cast, reviews, trailers, photos and more on IMDb.
- (637)
- 2017-01-12
- Reality-TV
- 60
440K Followers, 36 Following, 371 Posts - Revenge Body With Khloe (@revengebody) on Instagram: "Behind every body is... a team of people rooting you on. 👏👏👏 Stream #RevengeBody now on E!"
May 4, 2019 · The best revenge after a breakup is to get a snatched bod with the help of Khloe Kardashian. Eat your heart out, exes!SUBSCRIBE: http://bit.ly/EentsubAbout R...
- 9 min
- 4.4M
- E! Entertainment
Dec 8, 2020 · Khloé Kardashian will help heartbroken people get full-body makeovers on a new reality show on E!. She will mentor them through their internal and external transformations with trainers, stylists and glam squads.
