Henry Baxter
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A nightmare, also known as a bad dream, is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. The dream may contain situations of discomfort, psychological or physical terror, or panic .
Jun 5, 2021 · Nightmare disorder is when nightmares happen often, cause distress, disrupt sleep, and create fear of going to sleep. Learn about the features, triggers, and risk factors of nightmares and nightmare disorder, and when to see a doctor.
May 2, 2024 · Nightmares are bad dreams that wake you up, often with feelings worry or fear. Learn about the factors that can trigger nightmares, how they affect your sleep and health, and how to prevent or treat them.
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Learn the meaning of nightmare as a noun and an adjective, and see how to use it in sentences. Find out the difference between nightmare and night terror, and explore related words and phrases.
Apr 26, 2022 · Nightmares are disturbing dreams that can cause fear, anxiety, or terror. They may be triggered by stress, trauma, or other factors, and can lead to insomnia, depression, or suicide risk. Learn how to cope with nightmares and when to seek help.
- Nightmares may or may not have a connection to the events of a person’s daily life, but they more commonly do when the individual is experiencing p...
- They can. Generally, women report more nightmares revolving around sexual harassment, or the death or disappearance of loved ones, while men more o...
- No. Nightmares and sleep terrors are identifiably different conditions. Nightmares tend to occur later in the sleep cycle , most often during REM s...
- People with a condition known as rapid eye movement (REM) sleep behavior disorder react physically to the situations they dream, vocalizing, scream...
- There are several medical conditions that are correlated with more frequent nightmares, as well as sleep problems more generally. Nightmares have b...
- Nightmares generally are more frequent among children and adolescents, with decreasing rates of frequency as people age. As many as 4 percent of pr...
- Anyone experiencing nightmares more often than once a week, or whose nightmares prevent them from getting a good night’s rest, should contact their...
- Psychotherapy approaches such as cognitive behavioral therapy or image reversal therapy can help reduce the frequency of nightmares for some patien...
- Frequent childhood nightmares (e.g., several per week) may cause significant distress to parents and children. Research confirms that parental soot...
Nov 2, 2019 · Learn what nightmares are, how they affect your sleep and emotions, and what triggers them. Find out when to see a doctor and how to cope with nightmares.
May 2, 2024 · Learn about the common causes and treatments of nightmares, such as stress, medication, withdrawal, and therapy. Find out how to improve your sleep hygiene and reduce the chances of having bad dreams.
