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  1. en.wikipedia.org › wiki › Dorian_YatesDorian Yates - Wikipedia

    Dorian Andrew Mientjez Yates (born 19 April 1962) is an English retired professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 to 1997. He is widely considered to be one of the top pro bodybuilders in history, and was well known for his high intensity training, top-level conditioning, and his wide, thick back.

  2. 2M Followers, 277 Following, 3,449 Posts - Dorian Yates (@thedorianyates) on Instagram: "🏆 6x Mr. Olympia ⌛️ 40+ years Fitness Industry experience Founder @dynutrition 🐺 @darcsport - Shadow10 Get in the best shape of your life👇🏻".

  3. May 21, 2023 · Learn how Dorian Yates, a former Mr. Olympia champion, trains with high intensity and low volume for six days a week. See his workout split, exercises, reps, sets, and tips for each body part.

    • Emmy Wallin
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  5. Apr 5, 2023 · Learn how Dorian Yates, the six-time Mr. Olympia, used high-intensity training techniques to build his legendary physique. See his full body workout, training tips, and examples of exercises and sets.

  6. Explore the inspiring journey of Dorian Yates, from a troubled youth to a legendary bodybuilder with six consecutive Olympia titles. Discover his unique workout routine, mental resilience,...

    • 9 min
    • 814
    • Bodybuilding Bros by EssentiallySports
  7. Feb 15, 2024 · Learn how Dorian Yates became a six-time Mr. Olympia champion and a legend in the world of bodybuilding. Discover his early life, his dominance in the sport, his retirement, and his unique training method called "Blood and Guts".

  8. Learn about the life and career of Dorian Yates, the six-time Mr. Olympia champion who popularized high intensity training (HIT) in bodybuilding. Find out how he became a bodybuilding star, adopted HIT, suffered injuries, and built a successful business after retirement.