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  1. Ocimum tenuiflorum, commonly known as holy basil or tulsi or tulasi, is an aromatic perennial plant in the family Lamiaceae. [2] [3] It is native to tropical and subtropical regions of Australia, Malesia, Asia, and the western Pacific. [4] It is widely cultivated throughout the Southeast Asian tropics. [4] [5] [6] This plant has escaped from ...

  2. Apr 23, 2019 · Anti-cancer properties. Phytochemicals in tulsi leaves such as Eugenol and more other shows modulatory effect against carcinogen metabolic enzymes. Kidney problems. Tulsi acts as a detoxifier and diuretic so helps to reduce uric acid level, urination levels and dissolution of kidney stones.

  3. May 6, 2024 · Tulsi (Ocimum sanctum), also known as holy basil and tulasi, is one of the most revered herbs in the Ayurvedic pharmacopoeia.Considered sacred in many cultures, this herb has been revered for centuries thanks to its ability to impart clarity and lightness to the body, mind, and spirit.

  4. Jul 9, 2024 · Nutritional Value of Tulsi: Tulsi leaves are rich in vitamins A, C and K and minerals like calcium, magnesium, phosphorus, iron and potassium. It also has a good amount of protein and fibre. Here’s an in-depth nutritional chart for Tulsi (also known as Basil) for a 100g serving.

  5. Aug 29, 2022 · Tulsi is an ayurvedic ingredient which might be beneficial for treating health conditions like Common cold, Influenza (flu), Asthma, Fever, Stress, Diabetes, Heart disease, Liver disease, Malaria, Diarrhea, Insomnia, Ringworm, Headache, Animal bite, Ear pain. Here are the potential benefits, precautions, dosage and side effects.

  6. Nov 30, 2023 · Holy basil (also known as tulsi) is an important and oft-sacred ingredient used in Eastern medicinal systems. A registered dietitian explains more about the benefits of this herb.

  7. Mar 27, 2024 · May Reduces Stress. Holy basil, an adaptogen herb, aids the body in managing stress from various sources, promoting mental balance, and naturally balancing hormone levels to alleviate anxiety symptoms A study published in the Journal of Ayurveda and Integrative Medicine says that tulsi soothes the nerves, lowers blood pressure, reduces inflammation, and thus reduces stress. Potassium, in Tulsi, also reduces blood pressure-related stress by replacing sodium and loosening the tensed blood vessels.

  8. Jan 13, 2021 · According to Ayurveda giving an explanation of Tulsi is like someone is trying to describe the vitality of the Sun. The Word “Tulsi” is taken from Sanskrit which stands for “Matchless one”.There are almost 150 different varieties of Holy basil (Tulsi) found across the globe.And Tulsi is also known as “Queen of Herbs”.. In India, Tulsi is considered, the most holistic, religious plant and is also worshipped by the people in every part of the country.

  9. Apr 9, 2024 · Tulsi tea or holy basil tea has a wide range of health benefits that make it a popular beverage around the world. They include its ability to relieve stress, improve sleep patterns and regulate blood sugar.It also helps protect respiratory health, soothe inflammation, regulate digestion, and increase circulation.

  10. Jun 26, 2024 · holy basil, ( Ocimum tenuiflorum ), flowering plant of the mint family ( Lamiaceae) grown for its aromatic leaves. Holy basil is native to the Indian subcontinent and grows throughout Southeast Asia. The plant is widely used in Ayurvedic and folk medicine, often as an herbal tea for a variety of ailments, and is considered sacred in Hinduism.

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