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  1. Ratna Rajaiah. About the author. Ratna Rajaiah graduated from Lady Sri Ram College with a Bachelor’s degree in English Literature. Nevertheless, if anyone had suggested to her at the ... Read full bio. Most popular. IMMUNITY IN A SPOON OF GHEE SUPERFOODS FROM THE INDIAN ... Kindle Edition. ₹35084₹471.45. Books. All Formats. Sort by: Popularity.

  2. Dec 3, 2023 · Ratna Rajaiah follows in the master’s footsteps with admirable aplomb. She weaves a rich tapestry of different strands drawing on biochemistry, anthropology, human anatomy and physiology.

  3. May 17, 2020 · Secrets of Health from the Indian Kitchen is a new book by Ratna Rajaiah that is an ode to traditional Indian cooking that is good for you. Did you know that the humble urad dal is an aphrodisiac or that a couple of bananas a day can lower blood pressure?

  4. About the Author Ratna Rajaiah has worked in advertising, television and journalism. She has written for publications like The Hindu, India Today and Mid-Day . Her column, ‘New Age Living’, in the New Indian Express was an attempt to revisit ancient wisdoms like Ayurveda, yoga, spirituality and traditional foods, and make them relevant to ...

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    • Ratna Rajaiah
  5. How the Banana Goes to Heaven by journalist and author Ratna Rajaiah is a delightful vegetarian cookbook that delves into the world of healthy foods from south India where the author hails from. With India being a center for thousands of cultivated food plants and boasting twelve biodiversity hotspots, Rajaiah traces the history of superfoods ...

  6. May 17, 2020 · 3 min read. The humble urad dal is an aphrodisiac. A couple of bananas a day can lower blood pressure. Author and columnist Ratna Rajaiahs interest in looking at such marvels from the Indian...

  7. May 24, 2024 · In the 200th episode of this podcast series, I bring you Ratna Rajaiah's book Secrets of Health from the Indian Kitchen. The author brings you some of the ancient and finest cuisines from...

    • 22 min
    • A Book A Day - A Literary Podcast from India