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Mar 22, 2019 · For 1,500 years, Shaolin Kung Fu has been the most famous of the Chinese martial arts. Learn all about it in our documentary series, The Kung Fu Shaolin. Sub...
- 51 min
- 3.7M
- CGTN
There are many forms of kung fu, such as Shaolin kung fu, Wing Chun, and tai chi, and they are practiced all over the world. Each form of kung fu has its own principles and techniques, but is best known for its trickery and quickness.
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Clean out an area of your home. Since you'll be doing a lot of jumping, kicking, punching, and basically tearing through whatever's in front of you (or to the left, right, or behind), designate an area of your home to be for your kung fu practice sessions. At least ten feet by ten feet should be plenty. If you don't have an empty room you can use, just clear out the corner of a room and ...Get a punching bag. You can hold off on this for a bit, but eventually you'll want a punching bag. At first you'll be doing your moves just in the air, but eventually you'll want to have resistance, which is where a punching bag comes in handy.[1] X Research source You can hang a bag from your ceiling (if the room makes that feasible) or you can purchase a free-standing one at most sporting ...Find instruction. [2] X Expert Source Yvonne Mo Fitness and Health Coach & Kung Fu Instructor Expert Interview. 2 September 2021. Simply put, an actual teacher, or "sifu," is the best way to learn kung fu. But you can also learn kung fu yourself if you're diligent and persevere. Buy some DVDs, watch some videos online, or look at the websites of schools. Many have short videos that offer you ...Choose an area to focus on first. There's so much to learn when it comes to kung fu – to tell yourself that you're going to learn everything is quite the tall order. When you're starting off, pick a focus. Once you get a few stances down, do you want to concentrate on jumping? Kicking? Punching? This makes it easy to write yourself a lesson plan, too. On Mondays, Wednesdays, and Fridays ...When you fight, try to use your feet as much as you use your hands. Unleash the full potential of your limbs. Thanks Helpful 0 Not Helpful 1Practice repetitions of each move, to synchronize your mind and body to be fast and accurate. Thanks Helpful 0 Not Helpful 1Try to get books that show you step by step instructions to different moves. Thanks Helpful 0 Not Helpful 1If you're looking for a kung fu manual, the best one is Kung Fu Magazine. It has short forms, it gives you routines on kicks and stances, and it shows a little of the history and philosophy of Chinese martial arts.The absolute golden rule: solo practice is entirely a *supplement* for training with a proper teacher. You will never learn any system purely on your own.Don't show off. If your main aim of learning Kung Fu is to show off to others, you are better off not training at all. Thanks Helpful 112 Not Helpful 10Be careful when embarking on any training of any sort. Always be aware of the risks and hazards before starting. Thanks Helpful 83 Not Helpful 11Don't start hurting people once you've learned Kung Fu. Kung Fu should only be used for self defense. Thanks Helpful 41 Not Helpful 5- 1.4M
People also ask
Is Kung Fu a martial art?
What does kung fu mean in Chinese?
Who created Kung Fu?
What is the difference between kung fu and wushu?
May 24, 2024 · Kung fu, a martial art, both a form of exercise with a spiritual dimension stemming from concentration and self-discipline and a primarily unarmed mode of personal combat often equated with karate or tae kwon do. The term kung fu can also signify careful preparation for the performance of any.
- The Editors of Encyclopaedia Britannica
Watch the adventures of Kwai Chang Caine, a Shaolin monk who travels the American West with his skill in Kung Fu. IMDb provides cast and crew information, episode guide, trivia, reviews, and more for this 1972-1975 TV series.
- (7.3K)
- 1972-02-22
- Adventure, Drama, Western
- 60
Chinese martial arts, often called by the umbrella terms kung fu ( / ˈkʌŋ ˈfuː /; Chinese: 功夫; pinyin: gōngfu; Cantonese Yale: gūng fū ), kuoshu ( 國術; guóshù) or wushu ( 武術; wǔshù ), are multiple fighting styles that have developed over the centuries in Greater China.
A young Chinese American woman, Nicky Shen, leaves college and trains in a Shaolin monastery in China. She returns to San Francisco and uses her kung fu skills to protect her community and seek justice.
