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Three years and millions were spent developing Blueprint, an algorithm that takes better care of me than I can myself. Now, you can build your Autonomous Self as well. MY RESULTS FROM 3 yrs of Blueprint: Top 1%: Speed of aging (epigenetic) Top 1%: Muscle mass & function. Top 1%: Fat mass. Top 1%: Inflammation. Top 1%: VO2 max (cardiovascular)
Bryan Johnson’s Results. As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved: Inflammation 85% below average 18 year old. Top 1.5% cardiovascular capacity of 18 year olds. Pace of aging slower than 99% of 20 year olds. Top 0.5% whole body muscle & fat via MRI.
Project Blueprint. October 13, 2021. My new endeavor, Project Blueprint, aims to measure all 70+ organs of my body and then maximally reverse the quantified biological age of each. We have measured over 15 organs and I’ve scored 507 age reversal points. My chronological age is 44, measured biological age is 36.
Step 1: Meal Prep. Three meals daily: Super Veggie and Nutty Pudding, and a third that varies and consists of vegetables, nuts, seeds, and berries. Each has been methodically crafted based on gold standard scientific evidence for optimal nutrition. They continue to be modified at the introduction of new evidence. Blueprint Recipe GUIDE →.
Through his Project Blueprint, Johnson has achieved metabolic health equal to the top 1.5% of 18 year olds, inflammation 66% lower than the average 10 year old, and reduced his speed of aging by...
On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the planet and our shared future with AI. Skip to content
Feb 1, 2023 · Bryan Johnson, a biotech founder, aims to have the body of an 18-year-old, Bloomberg reported. He and a team of experts started a program called Project Blueprint to unlock the key to aging.
Feb 17, 2024 · The tech entrepreneur has gained notoriety for the $2-million-a-year anti-aging routine he’s named the Blueprint protocol, which aims to reverse his biological age to 18—and has met with some...
Sep 20, 2023 · Bryan Johnson, tech entrepreneur and Founder of Blueprint, poses for a portrait at his home. Johnson follows a strict diet and lifestyle routine in an attempt to reduce his biological age.
Mar 8, 2022 · My primary objective with Blueprint is to explore the future of being human. Food, supplements, sleep and exercise are necessary for life, however not the primary motivators for...
