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  1. 3 hours ago · Hold your power button for a few seconds until you're prompted with the Restart, Shutdown, and Emergency options. Make sure to tap the Shutdown option. 2. Start the phone. Press and hold the Power ...

  2. 57 minutes ago · Step one is to find a spot with plenty of space and good light. Step two is to set the vibe. Play some music and light a scented candle," Andersen said. Setting up a space you not only feel ...

  3. 1 hour ago · 1:18. Alpha-gal syndrome is a serious and life-threatening allergic reaction that appears in mammals after a tick bite. The lone star tick can transmit alpha-gal syndrome to humans through its ...

  4. 1 day ago · Even with daily sunscreen, you can still enjoy a mood boost from the sun’s visible light, or the light we can see with our own eyes. Visible light doesn’t cause DNA damage like UV rays do, but ...

  5. 1 day ago · Increase fiber in your diet. The fiber we eat gets fermented by our gut microbiota, which then produce beneficial short-chain fatty acids such as butyrate. These can fortify our intestinal lining ...

  6. 1 day ago · 4. Ask A Mentor Or Close Friend To Hold You Accountable. Accountability can be a great motivator. If a professional commits to an outcome by asking an esteemed mentor to hold them accountable, or ...

  7. 2 days ago · Dr. Eagle now practices part-time in the state of New York, a state that has banned most facility fees. He suggests patients should be asking about facility fees when they make their appointments, and if there are potential fees, ask for a referral to a private physician. Unfortunately for Eubanks, changing doctors is not an option.