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May 6, 2024 · Spirituality is the broad concept of a belief in something beyond the self. Learn more about the many ways spirituality can lead to less stress and better health.
Spiritual. All practices aim at purifying ego-centeredness, and direct the abilities at the divine reality. [136] Spiritual practices may include meditation, mindfulness, prayer, the contemplation of sacred texts, ethical development, [117] and spiritual retreats in a convent.
Spirituality means different things to different people. For some, it's primarily about a belief in God and active participation in organized religion.
Spirituality is about seeking a meaningful connection with something bigger than yourself, which can result in positive emotions, such as peace, awe, contentment, gratitude, and acceptance.
Jun 26, 2023 · Spirituality can be defined broadly as a sense of connection to something higher than ourselves. Many people search for meaning in their lives. The sense of transcendence experienced in spirituality is a universal experience. Some find it in monotheistic religion, while others find it in meditation.
Dec 4, 2023 · Discover answers to common questions about spirituality, including what it is, how to become more spiritual, its benefits, and its relationship with science and religion. Learn about meditation for spiritual growth, various spiritual practices, and how to find your unique spiritual path.
Spirituality is the practice of seeking purpose, meaning, and connection with forces greater than oneself. How does spirituality benefit us psychologically?
Spirituality often involves looking for meaning, purpose, and a sense of interconnectedness with the universe, other people, or a higher power. Spirituality can be expressed in different practices, such as meditation and prayer.
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There are many definitions of spirituality -- a holy longing, the art of making connections, heart knowledge, a way of being in the world, and a journey toward wholeness. All the religions have a spirituality, and it is also practiced by people unaffiliated with a religion.
