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  1. knowyourbest.com › how-to-stop-obsessing-over-selfBreaking the Cycle: Overcoming Self-Improvement Obsession

    3 days ago · By actively pursuing self-improvement goals, you're investing in your overall well-being and fulfillment. Identifying areas for improvement is the cornerstone of personal growth. It allows you to pinpoint where you can enhance yourself, whether it be through learning new skills, improving your mindset, or developing your character.

  2. moodsmith.com › ocd-types › pure-ocdPure OCD What to do when you have obsessions ... - MoodSmith

    2 days ago · 10 Points about Pure O OCD: Mental Obsessions, Not Just Actions: Unlike traditional OCD with physical compulsions, Pure O (Purely Obsessional) OCD focuses on intrusive thoughts, doubts, and mental rituals.

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    • Obsessive Becoming (1995) | MUBI
    • Obsessive Becoming (1995) - IMDb
    • Obsessive-Compulsive Disorder (OCD) - Symptoms, Treatment, And Causes
    • Obsessive Becoming - DANIEL REEVES
    • Love Vs Obsession: 20 Main Differences

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  4. www.betterhelp.com › advice › how-toHow To Distract Yourself When Obsessed By An Idea

    3 days ago · Ways to distract your mind when you’re obsessed. Below are a few ways you may be able to distract your mind when obsessed with a topic or idea. Keep your mind engaged. One way to avoid obsessive thoughts about an idea is by keeping your mind busy. Try to make each daily activity purposeful.

  5. cultivators.substack.com › p › being-obsessedBeing Obsessed Without Being a Jerk and Burning Out

    23 hours ago · One could interpret Newport as saying, “Slow down. Stop being obsessed. Bring some balance to your life.” and interpret Denning as saying the exact opposite. “Forget slowing down. Get obsessed and work your tail off.” However, a closer review reveals that the two authors highlight different aspects of being obsessed.

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  7. www.newsweek.com › psychologist-warns-beware-selfWhy You Should 'Beware' Self-Improvement, According to a ...

    2 days ago · "But, for others, the focus on self-improvement can become relentless and obsessive, leading them to feel chronically dissatisfied with themselves, constantly self-monitoring, spending inordinate ...

  8. www.healthyplace.com › ocd-related-disorders › ocdEffects of OCD: Living with OCD | HealthyPlace

    3 days ago · Read up on obsessive-compulsive disorder information and how others have learned to cope. Learn triggers that worsen your symptoms – you've got to identify specific triggers that set off the obsessive thoughts before you can come up with effective coping strategies.

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  10. www.healthyplace.com › ocd-related-disorders › ocdWhat is Obsessive-Compulsive and Related Disorders in DSM-5?

    1 day ago · The term, obsessive-compulsive disorder (OCD), refers to a disorder of the brain that affects behavior. People suffering from OCD experience severe anxiety. OCD involves obsessions and compulsions that require a considerable amount of time, getting in the way of social activities and personal values.