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  1. 2 days ago · Try a light-emitting alarm. Dr. Drerup notes that you’re less likely to get sleep inertia when you wake up gradually with nature’s alarm clock: The sun. Sunrise alarm clocks mimic that ...

  2. 3 days ago · Wake-up strokes occur when a person goes to bed feeling normal and wakes up with symptoms of a stroke. The key difference between wake-up strokes and other types of stroke is that the time of onset is unknown. This can delay emergency medical treatment and exclude wake-up stroke survivors from typical stroke treatments.

  3. 3 days ago · Add biology, and if you wake up ready to embrace the day, you’re one of the lucky ones. In your teens and 20s sleep was so easy you could do it, well, with your eyes closed.

  4. 4 days ago · Why you wake up at 3am may be caused by various factors, including elevated cortisol levels, stress, late-night meals, or your sleep environment. There are a few tips and tricks that can make it easier to go back to sleep in the middle of the night, but in the long run, adjusting your lifestyle habits and improving your sleep hygiene can help ...

  5. 2 days ago · When you wake up with heart racing, see your doctor for assessment. The most common causes are sleep apnea, atrial fibrillation, and panic attack. Try the treatments for relief.

  6. 3 days ago · LO waking up in the morning SCREAMING. s. skyeeee7. Jul 7, 2024 at 12:06 AM. My son has always been a great sleeper, waking up later around 8am-9am. But for the past few weeks he’s been waking up at 6AM every single day. He doesn’t just sit in his crib and softly cry out like he used to, he literally yells and screams “mama” and when I ...

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  8. 4 days ago · I Wake Up Screaming! Trivia Quiz. Lying awake late at night, don't you wonder about the answers to these very questions? Or will you start lying awake at night after you take this quiz? A multiple-choice quiz by sampras . Estimated time: 5 mins. Home. » Quizzes. » General Knowledge Trivia. » Mixed 20 Questions. » Mixed 20 Q. Tough.