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- Dictionaryfitness/ˈfɪtnɪs/
noun
- 1. the condition of being physically fit and healthy: "disease and lack of fitness are closely related" Similar Opposite
- 2. the quality of being suitable to fulfil a particular role or task: "the medical board assessed his fitness for active service" Similar Opposite
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FITNESS definition: 1. the condition of being physically strong and healthy: 2. how suitable someone or something is…. Learn more.
May 25, 2023 · Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress...
Oct 27, 2022 · The paper defined physical fitness as a set of attributes that people have or achieve that determines their ability to carry out daily tasks with vigor and alertness, without undue fatigue.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan.
noun. fit· ness ˈfit-nəs. Synonyms of fitness. 1. : the quality or state of being fit. 2. : the capacity of an organism to survive and transmit its genotype to reproductive offspring as compared to competing organisms.
noun [ U ] uk / ˈfɪtnəs / us. Add to word list. activities relating to keeping healthy and strong, especially through exercise: The increase of interest in health and fitness means that most hotels now have gyms and pools. the fitness industry / sector. a fitness centre / club.
Jun 10, 2024 · The Centers for Disease Control and Prevention (CDC) links regular physical activity to a reduced risk of cardiovascular disease, type 2 diabetes, some cancers, improved bone health, enhanced mental health, and improved quality of life with age. Learn more about health-related fitness.
FITNESS definition: 1. the condition of being physically strong and healthy: 2. the quality of being suitable for a…. Learn more.
noun. health. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort. Also called Dar·win·i·an fit·ness [ dahr-, win, -ee-, uh, n]. Biology.
Definition of fitness noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
