Dr. Goldstein
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4 days ago · Enter: the 2-2-2-rule. “The 2-2-2 rule refers to a method for couples to keep their relationship a priority when life gets in the way,” explains Gabriela Reyes, LMFT, and resident relationship expert for Match Group’s Chispa. “The idea is that you go on a date every 2 weeks, spend a weekend away together every 2 months, and take a week ...
4 days ago · Frank Sinatra. “There is no limit to what we, as women, can accomplish.” -Michelle Obama. “Tell yourself how much you love yourself.”. – Don Miguel Ruiz. “Whoever is happy will make others happy too.” —Anne Frank. “It makes a big difference in your life when you stay positive.”. – Ellen DeGeneres.
4 days ago · When you live mindfully, you will understand that today is the first day of the rest of your life as all you have is this moment and this day. Your life is full of possibilities, starting from today. Keep this in mind and you will become more engaged and excited about your life and everything that is ahead of you. 14.
1 day ago · As Spinelli explains, "An existential crisis can make people feel less motivated to handle their responsibilities because their day-to-day tasks seem less important in comparison to major issues in the world." 3. You can't stop thinking about existential things. And speaking of major issues in the world, if you can't stop thinking about them ...
4 days ago · It speaks in whispers, through feelings and intuition. It doesn’t argue or rationalize; it simply knows. So, when you feel stuck, instead of listening to the voice of fear, tune into your heart. Sit quietly, breathe deeply, and ask yourself: *What feels light?*.
3 days ago · 3. Tap into your intellect’s power of discrimination. 4. Let Soul Consciousness take over. By doing so, you will be able to tide over challenges, leaving tough times behind. In addition to this ...
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5 days ago · Rough day quotes can go a long way in helping you shift your mood. When you read these quotes, you will quickly snap yourself out of a negative mindset. A man in a red shirt covering his face.
