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3 days ago · Rob has created a list-style manifesto – a mix of mantras, quotes and I am statements. This is a great way to write a personal manifesto. But, like my comment about Benjamin Franklin’s 13 virtues, when you have too many phrases, you lose the impact you might have if you have only a handful.
4 days ago · Positivity mantras are repeated words or phrases that encourage positive thinking or assist meditation. Mantras and affirmations can be spoken, written down or repeated in the mind. Despite their religious origins, you don't have to hold spiritual beliefs to benefit from mantras – anyone can practice them to achieve a calmer, more positive mindset.
2 days ago · Mantra Jaap for Daily Puja & its Meaning. Monday – Honour lord shiva with the mantra chanting ‘Om Namah Shivay’. Meaning: I bow to the lord. Benefits: The mantra chanting is understood for its energy and power to cleanse the mind, soul, and body. It is blessed with peace and protection from lord shiva.
3 days ago · A 40-day mantra meditation challenge can be a powerful tool for personal growth and transformation. It allows individuals to work towards a specific intention, such as liberation, abundance, clarity, or self-love, and can lead to positive changes in various areas of life, including finances, career, and relationships.
4 days ago · The six-syllable Mani Mantra, “Om Mani Padme Hum,” is much more than a sequence of words. It is a living spiritual practice that has been passed down through generations of Buddhists and continues to hold great significance today. Whether chanted aloud, silently, or spun on prayer wheels, this mantra has the power to transform our hearts and minds, guiding us toward compassion, wisdom, and enlightenment.
3 days ago · Meditation, self-care and setting boundaries – why the mantras don’t work even for mid-career professionals Stress is self-built and internalised, rather than an extraneous imposition, and is born out of every kind of insecurity, be it financial, emotional or social.
1 day ago · Tantra (/ ˈtæntrə /; Sanskrit: तन्त्र, lit. 'expansion-device, salvation-spreader; loom, weave, warp') is an esoteric yogic tradition that developed on the Indian subcontinent from the middle of the 1st millennium CE onwards in both Hinduism and Buddhism. [1]
