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1. www.pinkvilla.com › entertainment › newsVidyut Jammwal fitness routine: Fitness icon’s guide to keep ...

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   6 hours ago · Vidyut Jammwal diet plan Vidyut Jammwal is a vegetarian and his diet plan is quite simple. He focuses on consuming whole grains, seasonal fruits and vegetables, and dairy products made from cow milk.

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     Vidyut Jammwal fitness routine: Fitness icon’s guide to keep you motivated

     If you want to achieve a fit body but struggle to do so here's the Vidyut Jammwal fitness routine guide waiting for you.

     Pinkvilla

     6 hours ago

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     The Times of India

     Watch: Vidyut Jammwal Stuns with Kalaripayattu Demo on International Yoga Day 2024 | Entertainment - Times of India Videos

     4 days ago

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     rediff.com

     Want Lips Like Katrina Kaif?

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     News18

     Sivakarthikeyan's Next Under AR Murugadoss Titled Singhanai? What We Know - News18

     6 days ago

   • Firstpost

     Disney Plus Hotstar's 'Bad Cop' web-series review: Gulshan Devaiah and Anurag Kashyap run riot in a show that needed to be more inventive

     5 days ago

   • Pinkvilla

     9 best Tamil action movies on OTT: Vikram, Jailer to Yennai Arindhaal and more

     15 hours ago

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4. www.firstpost.com › entertainment › disney-plus-hotDisney Plus Hotstar's 'Bad Cop' web-series review: Gulshan ...

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   5 days ago · In Commando 3 and Crakk, he opted for Vidyut Jammwal, who moves faster than the speed of light and can make breaking bones look like poetry in motion. These were convincing choices that paid half well. His new show Bad Cop that will stream on Disney Plus Hotstar from June 21, is his most interesting casting choice.

5. www.mensxp.com › entertainment › regionalRanveer Singh to Hrithik Roshan: 5 Actors better than Prabhas ...

   www.mensxp.com › entertainment › regional

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   9 hours ago · 4. Vidyut Jammwal There is a constant debate about the best action hero in Bollywood and fans always come down to Tiger and Vidyut. Well, we saw what Tiger did in a dystopian thriller titled Ganapath.

6. Videos

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     IB 71 | Official Trailer | Sankalp Reddy | Vidyut Jammwal | Anupam Kher

     24 Apr 2023

     17.8M views

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     2:44

     youtube.com

     CRAKK: Dil Jhoom (Song) | Vidyut Jammwal | Nora Fatehi | Vishal Mishra | Shreya Ghoshal | Tanishk

     15 Jan 2024

     32.7M views

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     22:52

     youtube.com

     Commando 2 Super Scene | Stunning Action Scenes | Vidyut Jammwal | Adah Sharma | Esha Gupta | Freddy

     25 Dec 2023

     6.7M views

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7. www.news18.com › movies › sivakarthikeyans-nextSivakarthikeyan's Next Under AR Murugadoss Titled ... - News18

   www.news18.com › movies › sivakarthikeyans-next

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   5 days ago · The film features an outstanding cast including Sanjay Dutt, Vidyut Jammwal, Biju Menon and others. As per reports, Vidyut Jammwal will be seen playing the main antagonist, with Kannada actress Rukmini Vasanth playing the female lead, marking her debut in Tamil cinema.

8. timesofindia.indiatimes.com › entertainment › tamilSivakarthikeyan's first shot from 'SK 23' goes viral; editing ...

   timesofindia.indiatimes.com › entertainment › tamil

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   5 days ago · 'SK 23' is reported to be a masala entertainer, and the film also has Rukmini Vasanth as the female lead with Biju Menon, Vidyut Jammwal, Vikranth, and Shabeer in crucial roles. Anirudh Ravichander is scoring the music and the composer's reunion with Sivakarthikeyan after two years.

9. People also ask

   Who is Vidyut Jammwal?

   • Vidyut is a practitioner of Kalaripayattu, which he performed in an action sequence in his 2019 movie, Junglee. Vidyut Jammwal's fitness is something that his fans look up to. The fitness icon often steals the limelight for his chiselled physique.

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   Is Vidyut Jammwal a vegetarian?

   • Vidyut Jammwal is a vegetarian and his diet plan is quite simple. He focuses on consuming whole grains, seasonal fruits and vegetables, and dairy products made from cow milk. His diet plan has minimal animal protein. He consumes six small meals a day. In the morning, Vidyut Jammwal consumes a bowl of muesli before hitting the gym.

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   What is Vidyut Jammwal workout?

   • Vidyut Jammwal workout consists of various types of training. The actor hits the gym three to four times a week. His workout regimen includes strength training, callisthenics, cardio sessions, weight training, martial arts training, and yoga. The actor also practices Kalaripayattu, the traditional martial arts from Kerala.

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   Does Vidyut Jamwal follow diet trends?

   • No, Vidyut Jamwal doesn't believe in following diet trends. He is a proud vegetarian who eats whole grains, seasonal fruits and vegetables. The actor also consumes dairy products made from cow milk. He has minimal animal protein in his diet.

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   What exercises does Vidyut Jammwal perform on Day 1?

   • On Day 1, Vidyut Jammwal performs exercises for the biceps and back. His routine includes chin-ups/pull-ups, T-bar rows, EZ-bar curls, hammer curls, and reverse barbell curls. For chin-ups/pull-ups, the actor performs three sets with 10 repetitions each. For T-bar brows, he does three sets with 10 repetitions.

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   How does Vidyut Jammwal train his shoulder muscles?

   • On the fourth day, Vidyut Jammwal trains his shoulder muscles. He performs exercises like upright rows, seated dumbbell press, front raises, and lateral raises. While for upright rows, seated dumbbell press, and front raises, the actor does three sets with 12 repetitions each r, for lateral raises, he performs two sets with 12 repetitions.

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10. www.msn.com › en-in › moviesThalapathy Vijay's Top Action Movies: Leo, Thuppaki, Pokkiri ...

    www.msn.com › en-in › movies

    3 days ago · Thuppakki revolves around an army captain on a mission to take down terrorists and sleeper cells. It stars Vijay, Kajal Aggarwal, Sathyan, Vidyut Jammwal, Jayaram, Maobala, and others. The film ...

11. www.punjabnewsexpress.com › news › newsVidyut’s ‘Crakk’ teaser leaves you gasping for air with jaw ...

    www.punjabnewsexpress.com › news › news

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    5 days ago · From rollerblading to skydiving, skiing and car-chasing, Vidyut Jammwal’s latest film ‘Crakk- Jeethegaa Toh Jiyegaa!” teaser leaves you gasping for air as its a bag full of adrenaline-rushing sports stunts.