Joy
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2 days ago · Today, help me be aware of and release any self-defeating beliefs I have about being unlovable. Help me begin, today, to tell myself that I am lovable. Help me practice this belief until it gets into my core and manifests itself in my relationships. From The Language of Letting Go by Melody Beattie ©1990, Hazelden Foundation. My Mind & Heart ...
1 day ago · 5. Consider things from your partner’s point of view. Maybe you can’t think of anything big that’s happening in your partner’s life right now. But, try to put yourself in their shoes ...
4 days ago · Many scientific studies have found a correlation between chronic loneliness and common mental, emotional, and physical health concerns. Read on to learn more about what loneliness actually is, and how it may impact your well-being in the short and long term if you don’t find the connection you need.
2 days ago · unlovable, less than. Familiar feelings, patterns I knew. Is that why I allowed it? Because I was culpable too. Had he seen hidden signs. and amplified them on purpose? Dismantling me. into disparate pieces. I feel I have lost a lot, and lived a consistent, subtle isolation. in many ways. But now, I am free. It’s funny how it goes – abusers ...
2 days ago · Cognitive approaches such as Beck’s and Alloy and Abramson’s hopelessness model of depression (Abramson et al., 1989) generated the most research in the last decades of the 20th century, but in the first decades of the 21st century, behavioral models of depression experienced a resurgence, initially stimulated by the finding in a dismantling trial that the behavioral component of cognitive therapy was as effective as the full package (Jacobson et al., 1996).
4 days ago · Maybe achieving goals is the answer to feeling unlovable. ” For most of my life I have cared very deeply about what others think of me, to my own detriment. I have based my value on other peoples’ opinion of me.
5 days ago · If a new prospect calls you and seems distracted, annoyed, or otherwise obnoxious, it is easy to give the information requested and just hang up. But if you take the time to find out what the ...
