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  1. May 17, 2018 · Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s...

  2. Apr 1, 2022 · Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of mind-body medicine. A trained and certified hypnotist or hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery.

  3. en.wikipedia.org › wiki › HypnosisHypnosis - Wikipedia

    Hypnosis usually begins with a hypnotic induction involving a series of preliminary instructions and suggestions. The use of hypnosis for therapeutic purposes is referred to as " hypnotherapy [15] ", while its use as a form of entertainment for an audience is known as "stage hypnosis", a form of mentalism .

  4. verb. (UK usually hypnotise) uk / ˈhɪp.nə.taɪz / us / ˈhɪp.nə.taɪz / to put someone in a state of hypnosis: She agreed to be hypnotized to try to remember what had happened. [ T usually passive ] to keep your attention so strongly that you feel unable to move or look away: I was hypnotized by his steely grey eyes.

  5. Sep 1, 2023 · Hypnosis is a state of focused attention and reduced peripheral awareness characterized by an enhanced capacity for response to suggestion. Hypnosis is just fakery and pretending. Source ...

  6. Hypnosis is a mental state of highly focused concentration, diminished peripheral awareness, and heightened suggestibility. There are numerous techniques that experts employ for inducing such a...

  7. Apr 28, 2022 · Clinical research has shown that it can help relieve pain and anxiety and aid smoking cessation, weight loss, and sleep. It can help children and adolescents better regulate their feelings and...

  8. Feb 17, 2023 · Self-hypnosis is a means of learning to focus yourself and motivate yourself. It helps you be more self-aware and make the best use of your innate skills,” Williams continues. “If you think about it, when you see other people do amazing things, they’re usually intensely focused on what they’re doing and what they’re trying to accomplish.

  9. May 16, 2024 · Hypnosis is a state of focused attention, deep relaxation, and heightened suggestibility. Hypnotherapy, on the other hand, is the practice of using hypnosis to help with psychological or physical problems. Essentially, hypnosis is the tool or state of mind, and hypnotherapy is the therapeutic process or application.

  10. www.hopkinsmedicine.org › health › wellness-and-preventionHypnosis | Johns Hopkins Medicine

    Hypnosis is similar to sleep where the mind is in an altered, relaxed state. When under hypnosis, the mind can still access memories, sensations, and other thoughts. It's used for things such as breaking bad habits, controlling pain, managing stress, and many other health conditions.