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  1. 1 day ago · I’m reading the works of H. P. Lovecraft in order of publication, which of course is open to interpretation. In my case, it means I am reading Beyond the Wall of Sleep as story number 3, after The Alchemist and A Reminiscence of Dr. Samuel Johnson. It’s fair to say that Beyond the Wall ofRead More Beyond the Wall of Sleep by HP Lovecraft

  2. 4 days ago · Two sleeps. Studies of night-time have drawn attention to a phenomenon called “two sleeps”, or “biphasic” sleep. Before mass industrialisation it appears it was common – at least in the ...

  3. 4 days ago · Movie score: 8.5/10. "…achieves that same camp sophistication that Gordon's Re-Animator had in spades..." Your pineal gland will burst through your forehead and dance the cha-cha when it vibrates to the unhinged Lovecraft adaptation Unspeakable: Beyond The Wall Of Sleep from the especially odd auteur Chad Ferrin.

  4. 5 days ago · In fact, 50 percent of insomnia cases are related to anxiety or depression, and poor sleeping habits have also been associated with other mental health concerns and disorders, including panic ...

  5. 3 days ago · During the first few days of its life, a healthy term newborn infant spends most of the time asleep, of which on average just over 50% is spent in active sleep (AS; i.e. the neonatal equivalent of ...

  6. 1 day ago · Learn about energy cycles, the impact of sleep on daily performance, and strategies for managing screen time and social media addiction. We also delve into the significance of regulating the autonomic nervous system, understanding the sympathetic and parasympathetic systems, and achieving restful sleep through practical techniques and routines.

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  8. 4 days ago · Despite its name, light sleep is no lightweight when it comes to your health. It’s a key stage of sleep that delivers benefits to your brain and body, including codifying memories and boosting creativity. And that’s nothing to sleep on, given that about half of your time asleep — about 50% — is spent in this stage.