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5 days ago · Every year, people think about what their New Year’s resolution is going to be for the coming year. Going into 2021, rather than making the typical resolutions or goals, start small and reframe what you are asking of yourself.
4 days ago · A New Year's resolution is a tradition in which a person resolves to continue good practices, change an undesired behavior, accomplish a personal goal, or otherwise improve their life at...
4 days ago · It’s been rough waters and a turbulent state-of-affairs for small business owners and entrepreneurs in 2020. As this twister of a year leaves us, 2021 is laden with high expectations. Having been through so much in 2020, small business owners must now grow through what they’ve gone through.
3 days ago · It’s not unusual to start the year with some big ideas about how things will go, only to find that by now, you’ve stopped trying to make your New Year’s resolutions work, and they've all faded into obscurity. We get it – studying is hard, and it can be all-consuming. It’s probably the reason you made these resolutions in the first place.
2 days ago · We're already halfway through 2024, and sometimes sticking to those New Year Resolutions we set at the beginning of the year can be tough. We've got some tips. This Wellness Wednesday, Huntsville Psychotherapy and Counseling Services Owner Monretta Vega has some tips for sticking with New Year Resolutions throughout 2024.
3 days ago · What’s your New Year’s Resolution? For most people, when you hear screams of, “Happy New Year!”, you think about Auld Lang Syne, and a champagne bottle popping and fizzing. You reflect on the past year, and you make personal promises to yourself to be better at everything you do.
3 days ago · This article will provide you with ten workable ideas for your New Year health resolutions, each designed to help you lead a healthier and more fulfilling life. 1. Prioritize Regular Exercise. Regular physical activity is essential for maintaining good health. Exercise helps improve cardiovascular health, boost mood, and maintain a healthy weight.
