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5 days ago · Shoulder pad (fashion) Shoulder pads are a type of fabric-covered padding used in men's and women's clothing to give the wearer the illusion of having broader and less sloping shoulders. In the beginning, shoulder pads were shaped as a semicircle or small triangle and were stuffed with wool, cotton, or sawdust.
6 days ago · ABC ADELAIDE. Presented by. Spence Denny Bobby Macumber. Adelaide's winter is definitely delivering the cold. This morning was the coldest July temperature since 1908. Across the state, South ...
3 days ago · Place your hands shoulder-width apart on the ground. Extend your legs behind you and balance on the balls of your feet. Keep your body in a straight line from shoulders to ankles. Lower your body until your chest nearly touches the floor. Push yourself back up to the starting position.
3 days ago · Facebook Twitter Google+ Pinterestshares This column will review films both screening theatrically and/or on various streaming platforms. FILM OF THE WEEK MaXXXine (18) Following on from X and Pearl, the third in writer-director Ti West’s X trilogy centred on fame-obsessed sociopathic killer Maxine Miller (Mia Goth, again sporting thick Southern accent) is set to a […]
4 days ago · Blxckie keeps dominating the music industry, with good classic records. Sihle Sithole, professionally known as Blxckie, is a South African rapper. In early 2021, he was named Apple Music's Up Next artist. He has associated with the likes of Nasty C, Ckay, Young Stunna and many other top-notch lyricists. Enjoy this latest jam from him called, Cold.
3 days ago · Prone arm circles target the posterior shoulder muscles and help improve shoulder mobility, particularly in the rear deltoids, rhomboids, and trapezius. Lie face down on a mat or the floor, with your arms extended to your sides, creating a T shape. Place your forehead on the mat to maintain a neutral neck position.
4 days ago · Those who read the ‘About’ page were given a believable account of the British singer’s passing: “ At about 11 a.m. ET on Tuesday (July 02, 2024), our beloved singer Adele passed away. Adele was born on May 5, 1988 in London. She will be missed but not forgotten. Please show your sympathy and condolences by commenting on and liking this ...
