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  1. www.youtube.com › watchBRITNEY SPEARS 5000 STEPS WORKOUT TO THE BEAT ... - YouTube

    Welcome to Cardio Party Mashup! We have a variety of workouts on this channel that will push you while exercising to the beat in a song. Today's style of wor...

    • 51 min
    • 9.3K
    • Cardio Party Mashup Fitness

  2. www.womenshealthmag.com › britney-spears-workoutBritney Spears Workout: HIIT Set to Brit's Greatest Hits

    Feb 28, 2021 · The 25-minute sesh, created by Canadian personal trainer and YouTuber Emily Thorne, has been watched by more than 170 000 people. It is a dance-style class (or as Emily likes to call it, 'flailing ...

    • 23 min

  3. www.glamour.com › story › britney-spears-workout-exercisBritney Spears Workout, Exercise Routine | Glamour

    Dec 26, 2014 · I start with 20 minutes of intense cardio—usually running—move on to light free weights, body-weight exercises such as push-ups, squats, and sit-ups, then finish it off with a stretch ...

  4. www.yahoo.com › lifestyle › britney-spears-40Britney Spears, 40, Flaunts Her Epic Butt Dancing In A Thong ...

    Aug 22, 2022 · Related video: Britney Spears' style evolution While the 40-year-old singer is a big fan of dance, she previously explained to her followers that her sculpted abs come from her running workouts.

    • 1 min
    • Jamie Spanfeller

  5. www.youtube.com › watchMemorable Moment: Britney Spears' First Appearance, Pt. 2

    Ellen gets a workout from the princess of pop! Britney Spears showed Ellen her ab workout, and Ellen made her laugh so hard she got an ab workout of her own....

    • 3 min
    • 607K
    • TheEllenShow

  6. www.womenshealthmag.com › fitness › a32463990Britney Spears, Boyfriend Sam Asghari Work Out In TikTok Video

    May 13, 2020 · Britney Spears just shared a TikTok video of her workout with boyfriend Sam Asghari. Sam is a personal trainer, and he's been dating Britney since 2016. The couple spar, do Bosu ball planks, lift ...

    • 3 min