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1. www.bbc.co.uk › learningenglish › featuresBBC Learning English - 6 Minute English / What to do when you ...

   www.bbc.co.uk › learningenglish › features

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   3 days ago · Beds are designed to make it easy to sleep, but if we can’t sleep, that makes the bed’s impact weaker. As Dr Grandner says, 'it dilutes the power of the bed to help us sleep'. Rob. When you ...

2. projectsekai.fandom.com › f › pLast post before I go to sleep | Fandom

   projectsekai.fandom.com › f › p

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   5 days ago · ALL POSTS. I Like Miku·2din General. Last post before I go to sleep. I've made an song meta playlist in PjSekai so I can use that to rank up in events more quickly (The songs I put on there are that one Nightcord song people always use in the daily thing, lost and found and cadle-or-whatever 10th anniversary) 😴. Project SEKAI COLORFUL STAGE!

3. ouraring.com › blog › sleep-trackers-distinguishResearch Examines Sleep Trackers’ Ability to Distinguish ...

   ouraring.com › blog › sleep-trackers-distinguish

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   5 days ago · Before sleep, the participants read news articles, watched nature videos, and texted with a chatbot for approximately 10 minutes. After falling asleep, they were woken up by an alarm five minutes after the first appearance of deep sleep or 45 minutes after sleep onset and had to respond to pre-configured messages in order to simulate how a person might check and respond to messages in the middle of the night.

4. www.scotsman.com › health › how-to-get-kids-to-sleepHow to get kids to sleep in the summer: 8 top tips - The Scotsman

   www.scotsman.com › health › how-to-get-kids-to-sleep

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   6 days ago · Here are Hainsworth’s eight top tips for helping get your kids to sleep during the summer holidays. Keep it consistent. Routines are important to help your little ones know what to expect. The ...

5. www.wired.com › gallery › best-sleep-gadgetsThe Best Sleep Gadgets and Apps - WIRED

   www.wired.com › gallery › best-sleep-gadgets

   5 days ago · The svelte Philips Hue Go Portable Table Lamp has several clever features that make it ideal for the nightstand. ... Soothing sore eyes before sleep can be a great way to unwind after a long day ...

6. www.youtube.com › watchLive Before We Go To Sleep - YouTube

   www.youtube.com › watch

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   5 days ago · Subscribe My You tube channel #Livestream#Relaxing #Vlogging#hiking#Travel#Vidios#Viral#Job#installation Building. MY Contain Remix

   • Video Duration: 29 min
   • Views: 30

   • Author: Jonas Hoyle Vlog

7. www.youtube.com › watchDay 16 Evening Meditation Challenge for Good Quality Sleep ...

   www.youtube.com › watch

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   10 hours ago · 💤 If you want to improve your focus and productivity next day, you MUST have a good quality sleep and deep rest tonight.💤 There is no way you can have a go...

   • Video Duration: 13 min
   • Views: 1

   • Author: Sound Healing with KAEDE