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1. positivepsychology.com › positive-psychology-anPositive Psychology: An Introduction, Summary & PDF

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   May 18, 2023 · It was founded by Martin Seligman and Mihaly Csikszentmihalyi, who believed that psychologists at the time lacked knowledge of or focus on what makes life worth living. According to positive psychology, individuals must have positive emotions, engagement, relationships, fulfillment, and achievement in order to flourish.

2. cs.wikipedia.org › wiki › Martin_SeligmanMartin Seligman – Wikipedie

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   Martin E. P. Seligman (* 12. srpna 1942) je americký psycholog, profesor psychologie na Pensylvánské univerzitě a 31. nejcitovanější psycholog 20. století. [1] Proslul svou teorií naučené bezmocnosti, kterou rozvinul při pokusech vysvětlit fenomén deprese. Rozvinul dynamický koncept osobní pohody (well-being), který se nazývá ...

3. practicalpie.com › perma-model-of-happinessPERMA Model of Happiness (Examples - Practical Psychology

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   Oct 6, 2023 · Positive psychologist Martin Seligman created the PERMA Model of Happiness to measure and assess general happiness and fulfillment in life.

4. www.coursera.org › learn › positive-psychologyPositive Psychology: Martin E. P. Seligman’s Visionary Science

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   There are 4 modules in this course. Dr. Martin E.P. Seligman—renowned worldwide as the “father of Positive Psychology”—has led visionary leaps in the scientific research, empirical data and personal understandings of human flourishing. This course explores the past, present and future of positive psychology as a journey through the key ...

5. positivepsychology.com › learned-optimismLearned Optimism: Is Martin Seligman’s Glass Half Full?

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   Aug 13, 2023 · Learned optimism is a concept from positive psychology’s founding father, Martin Seligman, that argues that we can cultivate a positive perspective.

6. achology.com › psychology › martin-seligman-and-hisMartin Seligman Contributions to the Field of Positive Psychology

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   Martin Seligman, a renowned psychologist, made key contributions to the field of positive psychology. His research led to a shift in focus from pathology to the promotion of well-being, and his ideas have had a profound impact on modern psychology. Seligman’s contributions include the development of positive psychology, authentic happiness theory, the PERMA Model, and Resilience Theory, each offering insights into the factors that contribute to human flourishing.

7. www.simplypsychology.org › learned-helplessnessLearned Helplessness: Seligman's Theory of Depression

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   May 2, 2024 · Learned helplessness is a psychological phenomenon in which a person learns that they cannot avoid bad things happening in the future. This causes a person to stop trying to prevent them. Learned helplessness is often associated with depression.