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2 days ago · 2021 NPC Universe & NPC National Fitness Championships. MEN'S BODYBUILDING (1st) December 10, 2020. 2020 NPC Masters USA Championships. MEN'S BODYBUILDING (2nd) December 9, 2019. 2019 NPC Worldwide Caribbean Grand Prix Bermuda Pro Qualifier. MEN'S BODYBUILDING (1st) December 9, 2019.
5 days ago · As the 2024 Olympia approaches, competitive bodybuilder Urs Kalecinski, known as "The Miracle Bear," has kicked off his rigorous training regimen focusing on arm and shoulder workouts. To ensure peak performance, Urs Kalecinski published a video on June 30, 2024, detailing his high-volume training session.
4 days ago · Bodybuilding legend Dorian Yates has watched the sport change for better or worse over the years. In a recent interview, he discussed his experiences after taking steroids, changes to the Men’s Open division, and why people starting in fitness should avoid performance-enhancing drugs. With six Mr ...
3 days ago · 1 Icon Meals Chicken & Sausage Jambalaya. 1 Cinnamon Toast Crunch bar. TOTAL - 1,070 calories / 89g protein / 120g carb / 26g fat. DAILY TOTAL - 2,465 calories / 173g protein / 276g carb / 61.7g fat] I usually cook my own rice and meat but Icon Meals had some good sales lately so I stocked up on meals. INTRAWORKOUT:
3 days ago · The best in the world like Jay Cutler ate no added fats. Look at how fats, carbs and protein are all used in the body. We only store fat as fat they are used for digestion and hormones and brain tissue. Carbs are the preferred energy source and stored as glycogen before being converted to fatty acids.
2 days ago · Joe Biden: A Lifetime of Service and Loss A Man of Half a Century in Public Service. Joe Biden, born November 20, 1942, in Scranton, Pennsylvania, has devoted nearly a half-century of his life to public service.
5 days ago · Bodybuilding great Phil Heath continues to showcase impeccable workout techniques even in retirement at age 44. He took to Instagram on July 9, 2024, to showcase a grueling workout that is sure to help you build envious boulder shoulders. He boasts a resumè packed with accomplishments, which include his seven consecutive Mr. Olympia victories.
