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4 days ago · 3 likes, 0 comments - yoginikomalrana on July 2, 2024: "Mudra is a gesture or position of the hands. It locks the energy and guides its flow.3 There are various types of mudras practised in yoga. . . Vayu mudra is also known as the mudra of air. This can be achieved by folding index finger at the base of the thumb. It regulates the Vata (air) doshas in the body. However, also helps in overcoming gastric problems, stimulates endocrine gland, builds immunity, etc. . . Vayu mudra may enhance ...
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1 day ago · Yoni mudra is a specialized technique of Tantra and hatha yoga. As described in the tantric work Sarada Tilaka (XXV.45-46), yoni mudra is employed for detaching the mind from the external world. The left heel is pressed against the perineum, keeping the right foot on the left one, and the head, neck and back held erect as in siddhasana.
4 days ago · Jal Vayu Vihar is an sublocality in Kammanahalli, Bangalore, Bangalore Urban District, Karnataka, India. Kammanahalli (0.0 Km), Lingarajapuram (1.43 Km), Kalyan Nagar (1.63 Km), Banaswadi (1.95 Km), Cooke Town (3.23 Km) are the nearby areas to Jal Vayu Vihar.
3 days ago · Abhaya Mudra: Gesture of fearlessness. Formation: The Abhaya mudra is typically formed with the palm of the right hand facing outward at shoulder height and the fingers pointing up. Occasionally, the index, second, or third finger touches the thumb, with the remaining fingers extended upward”. In some cases, both hands may simultaneously be ...
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