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In the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer realizes that they are dreaming during their dream. The capacity to have lucid dreams is a trainable cognitive skill. [1]
Jun 24, 2024 · Lucid dreams are when you know you’re dreaming while you’re asleep. Studies suggest that about 50% of all people have had at least one lucid dream. About 20% of lucid dreamers...
May 1, 2023 · A lucid dream is a unique state where a person becomes aware that they are dreaming and can sometimes manipulate their dreams. Learn whether you can learn how to lucid dream.
Jun 17, 2019 · Lucid dreaming happens when you’re aware that you’re dreaming. You’re able to recognize your thoughts and emotions as the dream happens. Sometimes, you can control the lucid dream....
Aug 10, 2021 · The idea of lucid dreaming involves the realization within the dream that it’s, well, a dream and not reality and, for some people, the ability to change the “plot” of your dream as it unfolds.
Mar 22, 2023 · During a lucid dream, you’re aware of your consciousness. It’s a form of metacognition, or awareness of your awareness. Often, lucid dreaming also lets you control what happens in your...
Sep 20, 2024 · Lucid dreams occur when the sleeper is aware that they are in a dream and can exercise some control over their environment. Various approaches can stimulate lucid dreaming and help train a person to lucid dream. Frequent lucid dreams might decrease sleep quality or affect one’s mental health.
Jan 5, 2024 · “A lucid dream is defined as a dream during which dreamers, while dreaming, are aware they are dreaming,” specialists explain. The very first record of lucid dreaming appears to feature in the...
Dec 12, 2023 · Simply put, a lucid dream is one in which the person is aware that they’re dreaming and can either exert some control over the dream, or passively observe its unfolding while...
Sep 27, 2019 · In lucid dreams, the dreamer realizes they are dreaming even as they remain asleep. What is the science behind this intriguing consciousness phenomenon? This special feature looks at the...
