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      higherstatesofyoga.com

      • Vayu is a Sanskrit word meaning “wind” and prana vayu means “forward-moving air.” In the Hindu tradition, the five elements – fire, earth, water, air (wind) and ether – are represented as vayus. The prana vayu is connected with the element of air and is the energy of the third/spiritual eye.
      www.yogapedia.com/definition/6186/prana-vayu
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  2. Oct 1, 2019 · Prana-Vayu translates as “forward moving air,” and its flow is inwards and upward. It nourishes the brain and the eyes and governs the reception of all things: food, air, senses, and thoughts. This Vayu is the fundamental energy in the body and directs and feeds into the four other Vayus.

  3. Dec 21, 2023 · Vayu is a Sanskrit word meaning “wind” and prana vayu means “forward-moving air.” In the Hindu tradition, the five elements – fire, earth, water, air (wind) and ether – are represented as vayus.

    • Jeanne Heileman
    • Apana Vayu. This vayu rules downward and outward movement in our body (i.e., all elimination). Nearly everything going into our body must go out. This applies to food, drink, and breath.
    • Samana Vayu. The second prana pathway is samana vayu. This vayu rules the equalizing and balancing action of all that we ingest. When food and drink enter our bodies, we need to digest, assimilate, and process the matter before we can eliminate.
    • Prana Vayu. The third vayu is called prana vayu. It shares the name of the prana vayus as a whole because it is considered the most fundamental of the five.
    • Udana Vayu. The fourth vayu, udana, relates to the upward movement of our bodies and our perspectives. It is said to govern physical growth. Mentally, a healthy udana vayu is associated with the willingness to reach beyond general limitations—for example, by accepting challenges for career or personal growth.
    • Prana Vayu. The first and most important type of Prana is prana vayu (To distinguish Prana from prana vayu, Prana is called Mahaprana). The flow of this vayu generally happens inwardly and upward direction.
    • Apana Vayu. Apana Vayu flows in the opposite direction of prana vayu, i.e., in the downward direction. Generally, pranayama is aimed to redirect Apana Vayu to the higher energy centres and restrict its unnecessary flow out of the body.
    • Samana Vayu. Samana means ‘equal’ (Equal in the sense of ‘Balancing’). It occupied between the working areas of prana & Apana Vayu. It hasn’t any movement in an upward or downward direction, but it works only in the navel region.
    • Udana Vayu. Udana means ‘Fly’ (fly in sense movement). With the help of Udana Vayu only, you can move the different organs of the body. For example – Moving or rolling the hand through the shoulder, rounding the head & kicking through legs.
  4. Jun 8, 2024 · Prana Vayu is one of the five subtypes of prana energy and is considered the most fundamental. It is associated with the inward and upward movement of air, primarily responsible for the intake of energy. This vayu governs the breath, the absorption of food and water, and sensory perceptions.

  5. Feb 8, 2022 · Prana vayu is a fundamental energy that governs the circulation of oxygen and life-force energy throughout the body, maintaining overall vitality and well-being. While this vayu flows through the entire body, it primarily functions in the Heart Chakra and the chest.

  6. The yoga tradition describes five movements or functions of prana known as the vayus (literally “winds”)—prana vayu (not to be confused with the undivided master prana), apana vayu, samana vayu, udana vayu, and vyana vayu.