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What are the symptoms of lateral foot pain?
What causes lateral foot pain?
Can a flat foot cause lateral foot pain?
- Claire Gillespie
- Stress Fracture. A stress fracture stems from overuse or repetitive movements, leading to tiny cracks in the bone. This differs from a regular fracture, which is caused by one specific injury.
- Cuboid Syndrome. This develops when the cuboid bone on the outer back edge of your foot moves out of alignment with its neighboring bones, says Dr. Gold.
- Peroneal Tendonitis. Peroneal tendonitis is common and causes pain and swelling on the outside of the midfoot, says Dr. Gold. In this condition, the tendon is inflamed but not torn.
- Arthritis. Arthritis (inflammation in the tissues in your joints) can affect any of the joints in your feet, including those along the outer edges. The two most common types of arthritis are
- Ankle Sprain
- Cuboid Syndrome
- Bunions
- Peroneal Tendonitis
- Stress Fractures
- Calluses and Corns
- Arthritis
- Tarsal Coalition
An ankle sprain is a ligament injury in the foot, without dislocation or a fracture. This is one of the main causes of lateral foot pain, with 85 percentof ankle sprains leading to lateral foot pain.
Cuboid syndrome is a partial dislocation of one of the lateral foot bones known as the cuboid bone. This injury may occur due to excessive tension or too much weight on the bone. This syndrome usually occurs when a person does too much sport and physical activity without allowing any recovery time between exercise sessions. Sometimes, wearing tight...
Bunions are a bone defect that makes the big toe of the foot rotate inwards and point to the other toes. As a consequence, people put most of their body weighton the lateral side of the foot when walking or standing, which causes pain. Bunions may be caused by genetic factors or poor footwear that squashes the toes. In severe cases, surgery may be ...
Peroneal tendonitisoccurs as a result of repetitive tension of the peroneal tendons. These two tendons extend from the back of the calf, over the outer edge of the outer ankle and attach at different points on the lateral side of the foot. This condition causes the peroneal tendons to swell or become inflamed, resulting in pain on the lateral side ...
Stressfractures are small breaks in one of the outer foot bones (called metatarsals), due to repetitive sports and physical exercise. Symptoms of this injury may be mild initially but gradually worsen.
Cornsand calluses develop on the lateral side of the foot. They often develop as a result of the body producing multiple skin layers to protect the foot from repetitive stress and friction. Although calluses are usually painless, corns can penetrate deeper into the skin and be painful.
Arthritis is a disease that causes lateral foot pain when it affects the foot joint. Rheumatoid arthritisis the most common type of arthritis.
Tarsal coalition is a congenital condition, meaning that it is present at birth. Tarsal coalition occurs when the tarsal bones near the back of the foot do not connect properly. This unusual connection between the two bones often leads to stiffness and pain in the foot. Tarsal coalition is a rare condition. According to the American Academy of Orth...
May 31, 2023 · Lateral foot pain is the term used to describe pain on the outside of your foot. Many things can cause this type of pain, such as fractures, tendonitis, underlying conditions, and more....
Sep 26, 2024 · Symptoms include sharp pain on the side of the foot, particularly when standing on toes or twisting the foot. Lateral Ankle Sprain : An ankle sprain happens when the foot rolls inward, stretching or tearing the ligaments on the outer side of the ankle.
- The agony of pain on outer side of foot. Pain on the outer edge of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in some of your usual activities.
- Causes of pain on the outer side of your foot. If your lateral foot pain does not get better with rest or starts to feel worse, it’s important to seek medical attention.
- Ankle sprains. Ankle sprains are the most common causes of lateral foot pain and are more common in people with high arches, according to Dr. Hunt. They usually occur during activities that cause the foot to twist, roll inward, or suddenly change directions—think basketball, volleyball, and trail running or hiking on uneven surfaces.
- Arthritis. Arthritis causes inflammation and pain at the joints. With 28 bones and more than 30 joints in the foot, arthritis is a common culprit of lateral foot pain.
May 7, 2024 · Symptoms typically include: Pain in the front of the lateral malleolus (bony bit on the outside of the ankle). Pain may sometimes be more general and difficult to pinpoint. Symptoms are often exacerbated by running around a curve. For example in track running. The opening of the sinus tarsi, located on the outside of your ankle will be tender.
Apr 14, 2023 · Lateral foot pain — which stretches along the outer edge of the foot and ankle — can make even the simplest movements (like standing and walking) a challenge.
