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  2. Purnima is considered to be an auspicious day for a new beginning, a fresh start, or clean slates. Purnimaor full moon day is associated with birth, rebirth, creation, and manifestation. Observing a fast on this day controls the acid content of the body and cleanses the digestive system and improves capacity of brain.

    • Ekadashi

      Ekadashi means transforming actions of ten senses and the...

  3. Mar 13, 2018 · Benefits of Pournami Fasting. While fasting, in general, has many advantages, Pournami Upavas in particular can bestow a host of positive effects at physical and psychological levels. The ensuing benefits can be both immediate and long-term.

  4. Dec 20, 2016 · Some of the far-reaching benefits of Purnima upavas include balancing the body metabolism, controlling the acid content, enhancing the endurance power and cleansing the digestive system. Through ...

  5. May 8, 2024 · There are beliefs and rituals centered around the waning and waxing qualities (Amavasya and Purnima days) of the moon. When the moon appears in its full glory, it is called Purnima and Amavasya when the moon is not fully visible. This is called the lunar cycle, which repeats itself every month.

    • Importance of Fasting
    • Ways to Observe Full Moon Fast
    • Full Moon Days That Fall These Coming Months Are

    Fasting is supreme austerity. It is also called vrat. Worship of deities during this period of fasting helps a lot to attract their blessings and also help the mind to be calm and controlled. It can help elevate the consciousness from sensual to super consciousness, when attuned to their divine vibrations. There are various types of fasting: Eka Bh...

    Wake up at Brahma muhurtha (4 a.m-6 a.m). This period of the day is called the “hour of Brahman “by the Rishis.The early hours of the morning are fully charged with prana or vital energy. This vita...
    Take bath before 6.oo a.m and wear clean clothes.
    Take care to clean the prayer altar and the surroundings of home.
    Do away with useless chatter and observe periods of silence to go within.

    Ashadha Poornima – July 12th Sravana Poornima - August 10th Bhadrapada Poornima – September 9th Aswija Poornima – October 8th Karthika Poornima– November 7th Margasira Poornima – December 6th

  6. Apr 4, 2016 · Pournami nights have a more subdued quality, which is more subtle, pleasant and beautiful – more like love. Amavasya is a baser energy. If you want to compare the two, you can say Amavasya is more sex-oriented and Pournami is more love-oriented. Amavasya has a grosser nature and is more powerful.

  7. Purnima or Poonam is an auspicious day in Hinduism. Poornima is the full moon day and many important rituals and festivals takes place on full moon day. In South India, the day is known as Pournami. Upvaas (Fasting) is observed on this day by some people. Here is a brief idea on how to perform purnima vrat.