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Claustrophobia is treatable
- Claustrophobia is treatable and people can recover from the condition. For some people, claustrophobia disappears when they get older. If it doesn’t, there are different ways you can treat your fear and physical symptoms, as well as manage your triggers to live an active and fulfilling life.
www.healthline.com/health/claustrophobia
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Fear of confined spaces (claustrophobia) becomes a phobia when it interferes with your ability to function at work, school, or other daily activities. Common triggers include tunnels, elevators, trains and airplanes. Behavior training is the main treatment.
Dec 19, 2023 · Claustrophobia can be debilitating if it's not treated. However, treatment is usually successful. If you're experiencing any symptoms of claustrophobia, it's important to contact a mental health professional or your family doctor as soon as possible.
For some people, claustrophobia may disappear on its own. Others may need therapy to manage and cope with their symptoms.
Nov 9, 2022 · Claustrophobia can be treated and cured. There are different ways to treat your fear and symptoms so you can have an active and healthy life. Sources Update History
Sep 16, 2024 · For long-term relief, exposure therapy, CBT, and hypnosis can help you learn to manage your anxiety and cope with claustrophobia. Know that many people experience a phobia during their lifetime and treatment is available for claustrophobia.
Sep 29, 2021 · Claustrophobia can have the following psychological or emotional symptoms: intense anxiety or fear. fear of losing control. feeling an overwhelming need to leave the situation or room. knowing...
Dec 2, 2019 · The mainstay of management for claustrophobia is cognitive behavioral therapy, in which the patient can discuss negative and distorted beliefs. [16] Interoceptive exposure is a form of treatment where the patient gets exposed to the physical sensation of anxiety in a controlled environment. [17]