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Oct 13, 2014 · Yoga in Hindi. 1.06M subscribers. 365K. 40M views 9 years ago #yogaforbeginners #shilpashetty #quickfixyoga. ...more. Subscribe Now http://bit.ly/2tILwsYIn a fast moving life one needs a...
Jul 3, 2022 · Get rid of your belly fat with these powerful 10 Yoga Asanas, designed specifically to target your tummy and give you a flat stomach. This program comes with...
Why PM Modi’s yoga asanas in video tweet can work for you
It stretches the vertebrae, abdominal muscles and intestines. Ideal for children as it stretches the...
Indian Express
5 days ago
Flexing muscles
Actor Sidharth Malhotra is quite a fitness freak and his latest social media post a photo of himself from his workout session, has reinforce...
Indiatimes
2 days ago
Workout with Bollywood actress & Yoga Icon Shilpa Shetty, who has over 50 Million social media followers across the globe.
4 days ago · Yoga is the secret . Shilpa Shetty swears by yoga to stay fit and young in her late forties. Apart from physical fitness, yoga improves your flexibility, mobility, coordination, balance as well as ...
Benefits. Improve flexibility, strength, and posture. Daily yoga practice will help stretch and tone your body muscles. Improves all-round fitness. Speeds up Weight loss. Increases your energy. Reduces stress. Helps breathe better.
Yoga for Beginners (Intermediate Level) is a program that will help you build a strong base and achieve the best results in your fitness journey. This 28-day program introduces the fundamental principles of alignment and breath work in a flow of postures.
This program offers an eclectic mix of yoga and daily functional exercises on alternate days, all demonstrated by Shilpa Shetty. You will be working your lower body, upper body and core along with stamina and flexibility too.
Feb 20, 2024 · Shilpa Shetty Kundra demonstrates a yoga routine combining Virabhadrasana and Skandasana poses for strengthening muscles, improving flexibility and balance, and promoting mindfulness and stress relief.
Actor Shilpa Shetty, who took to yoga 18 years back to cure cervical spondylosis, says she practices it “thrice a week for an hour”. | Bollywood
This short 12-min guided yoga routine, demonstrated by actress Shilpa Shetty, is a great way of maintaining body weight, relieving stress and calming your mind. Each asana focuses on a particular body part, including legs, abdomen, thighs, back while also helping your mind to concentrate.
