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Learn the meaning of anxious as an adjective for being worried, nervous, or eager. See synonyms, antonyms, and usage examples from the Cambridge English Corpus.
- Overview
- Symptoms
- Causes
- Risk Factors
- Complications
- Prevention
Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). The...
Common anxiety signs and symptoms include: 1. Feeling nervous, restless or tense 2. Having a sense of impending danger, panic or doom 3. Having an increased heart rate 4. Breathing rapidly (hyperventilation) 5. Sweating 6. Trembling 7. Feeling weak or tired 8. Trouble concentrating or thinking about anything other than the present worry 9. Having t...
The causes of anxiety disorders aren't fully understood. Life experiences such as traumatic events appear to trigger anxiety disorders in people who are already prone to anxiety. Inherited traits also can be a factor.
These factors may increase your risk of developing an anxiety disorder: 1. Trauma.Children who endured abuse or trauma or witnessed traumatic events are at higher risk of developing an anxiety disorder at some point in life. Adults who experience a traumatic event also can develop anxiety disorders. 2. Stress due to an illness.Having a health condi...
Having an anxiety disorder does more than make you worry. It can also lead to, or worsen, other mental and physical conditions, such as: 1. Depression (which often occurs with an anxiety disorder) or other mental health disorders 2. Substance misuse 3. Trouble sleeping (insomnia) 4. Digestive or bowel problems 5. Headaches and chronic pain 6. Socia...
There's no way to predict for certain what will cause someone to develop an anxiety disorder, but you can take steps to reduce the impact of symptoms if you're anxious: 1. Get help early.Anxiety, like many other mental health conditions, can be harder to treat if you wait. 2. Stay active.Participate in activities that you enjoy and that make you fe...
Learn the meaning, synonyms, and usage of the word anxious, which can mean worried, eager, or nervous. See examples, word history, and related articles from Merriam-Webster.
Dec 21, 2023 · Learn about anxiety, a natural emotion that can become a disorder when it interferes with daily life. Find out the different types of anxiety disorders, their symptoms, causes, and treatment options.
- The Anxiety & Depression Association of America recommend a person with anxiety try the following coping strategies: • take a time-out • eat well-b...
- The National Health Service (NHS) of the UK recommend a person try the following breathing exercises to calm anxiety: • Let your breath flow as dee...
- Stressful life events and sleep deprivation may worsen anxiety, which is why it is important a person with anxiety finds stress management techniqu...
- A person can see both a primary care doctor or psychiatrist for anxiety. Generally speaking, if a person has mild to moderate anxiety, they can oft...
Jan 2, 2023 · Learn about anxiety, a natural response to stress that can become a disorder when it interferes with your life. Find out the types, symptoms, causes, risks, and treatments of anxiety disorders.
Anxiety is an emotion which is characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Sep 8, 2016 · Learn about the different types of anxiety disorders, their symptoms, and how to treat them. Find out when to see a doctor and what to expect from therapy and medication.
