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  1. Aug 26, 2024 · "If somebody can't change something about themselves in 30 seconds or less," she said, "then you shouldn't be mentioning it to them." She gave examples of things that do take 30 seconds or less, such as if someone's shoe is untied or they have something stuck to their shirt or their fly is unzipped.

  2. Jun 26, 2024 · “If somebody can’t change something about themselves in 30 seconds or less, then you shouldn’t be mentioning it to them,” Ringold, 29, tells her fourth grade class in a video she shared on...

    • The Power of Kindness
    • How 30 Seconds Can Change Lives
    • How You Can Make An Impact in 30 Seconds
    • Think About A Time You Were The Recipient of An Act of Kindness.

    It turns out that the value of small and random acts of kindness is greatly underestimated by the one doing the kind act, and in fact, the person receiving the kindness is far more positively impacted than the doer imagines. This was explored in a series of research studies reported in the Journal of Experimental Psychology. In one study, participa...

    Recently, my husband came across a tiny paper book he had been given called Split-Second Kindness: Making a Difference When Time is Limited.The author, Susan Keane Baker, has practical suggestions for health care workers, all of which take between 10 seconds and two minutes to make a difference for the patient. For example, from the book: “One minu...

    Small expressions of kindness and compassion can make a profound difference in people’s lives, no matter what we do for a living or what our relationship is with that person. And we don’t need large amounts of time to do it. All we need to do is take action.

    It could be something small, such as a stranger saying a kind word to you in the check-out line at a grocery store, or perhaps letting you go in front of them if they noticed you were in a big hurry. Whatever you are thinking about, make this moment as vivid in your mind as possible. Remember what it felt like to receive this kindness. Notice how t...

  3. Jun 27, 2024 · “If somebody can’t change something about themselves in 30 seconds or less, then you shouldn’t be mentioning it to them,” Ringold, 29, tells her fourth grade class in a video she shared on social...

    • 5 min
    • Rachel Paula Abrahamson
  4. Sep 5, 2024 · As Ringold explained in the now-viral video, her students should consider whether someone can change something about themselves in "30 seconds or less" before making any comments

  5. “If somebody can’t change something about themselves in 30 seconds or less, then you shouldn’t be mentioning it to them,” she told her students in the clip. Ringold even listed some...

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  7. Jun 20, 2024 · Teacher’s rule about ‘something you can’t change in 30 seconds’ is a lesson for all agesYour words have power and your words matter.” No matter our age, we all want kindness and respect from our peers.