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  1. May 23, 2023 · John Abraham’s Diet . John had both vegetarian and non-vegetarian foods in equal proportion. According to his goal, he had to take 200gms of protein intake daily. For John, he burns 4000 to 5000 calories per day and consumes a lot of high protein and carbs intake. Here is John Abraham’s diet: 1. Breakfast:

  2. Apr 4, 2022 · actor John Abraham's real-life diet. John Abraham’s latest, Attack, has released in movie halls on April 1. In the film, Abraham is an army vet who volunteers to become part of a government ...

  3. Oct 7, 2013 · Overall, John’s diet consists of 50 per cent protein, 20 per cent carbohydrates, 20 per cent fibre, 10 per cent anti-oxidants and essential fats. John Abraham workout plan. John Abraham workout schedule used to have two body parts a day. One big muscle followed by a small muscle.

  4. Feb 3, 2020 · John Abraham sticks to a balanced diet with equal proportions of both vegetarian and non-vegetarian foods. He takes around 5-6 meals a day and consumes a high protein diet. He also consumes carbs burns almost 5000 calories a day through work out.

  5. Aug 9, 2019 · John Abraham workouts, fitness routine, diet plan & exercises that helps him stay ripped-Avoid sugar at all costs. In a 2016 interview with GQ, the 6-foot actor revealed that he doesn’t smoke ...

  6. Apr 29, 2022 · One of the fittest Bollywood actors, John Abraham recently opened up about his diet, fitness, and sleep habits in an engaging conversation with fellow actor and host Shilpa Shetty Kundra. Speaking on her show Shape of You, Abraham stressed that diet is a quintessential component of any fitness regimen.

  7. Without any exaggeration lets discuss about John Abraham’s Fitness Tips. John Abraham’s Fitness Tips John Abraham’s Diet Tips. According to him for achieving the desired look, you need to focus more on nutrition part than training. Only 40% is rely on training part the remaining 60% depends entirely on your diet part. Without following ...