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  2. The black-eyed pea or black-eyed bean is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea , an Old World plant domesticated in Africa , and is sometimes simply called a cowpea.

  3. Apr 28, 2021 · What are they? Nutrition. Health benefits. Side effects. How to prepare. Recipe ideas. Summary. Black-eyed peas are beans that are rich in nutrients, including vitamin A, folate, manganese,...

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  4. Jan 8, 2024 · Benefits. Uses. Precautions. Bottom line. Black-eyed peas are highly nutritious and offer many health benefits, including weight loss, heart health, and digestive health. Black-eyed...

  5. Jan 1, 2023 · Tomatoes Recipes. Bean Recipes. Vegan Black-Eyed Peas. By. Ashley Adams. Updated on 01/1/23. The Spruce Eats / Victoria Heydt. Prep: 10 mins. Cook: 2 hrs. Total: 2 hrs 10 mins. Servings: 8 to 12 servings. 60 ratings. Add a comment. Save Recipe. Black-eyed peas are a popular food around the globe.

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  6. Apr 21, 2024 · Cook Time: 20 minutes. Total Time: 25 minutes. Vegetarian Southern Back-Eyed Peas are full of the comforting flavors of the South. Simmered to perfection with aromatic spices and savory vegan bacon, these tender legumes embody traditional Southern soul food.

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  7. May 18, 2020 · Transform your cooking! Discover 100 best-ever recipes in our new cookbook. This post may include affiliate links; for details, see our disclosure policy. Here’s an easy black eyed peas recipe: 2 ways! Try them creamy and smoky as a side dish, or learn how to cook them for salads and dips. Save this recipe!

  8. Dec 17, 2021 · Healthy Black-Eyed Peas. This recipe is suitable for vegan, vegetarian, dairy-free, and gluten-free diets. Black-eyed peas are a healthy source of plant-based protein. Tastes Great. A vegetarian black-eyed peas recipe that delivers on flavor and satisfaction. It’s sure to be a crowd-pleaser for dinnertime.