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Feb 28, 2023 · Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Learn about 10 possible benefits of drinking hot water here, along with the risks.
Oct 12, 2017 · Drinking water can support skin, muscle, and joint health. Drinking warm or hot water each day might offer even more benefits. We look at the research.
Sep 21, 2022 · May aid digestion. Warm water is believed to have a positive effect on digestion. It can relieve gastrointestinal spasms. In one study, drinking warm water post-surgery enabled the release of gas and improved intestinal movement in patients.
Aug 9, 2023 · Hot water benefits one by alleviating nasal congestion and sinus pressure by reducing inflammation and thinning mucus. Drinking hot(Warm) water with lemon and honey can further enhance these benefits by providing additional immune-boosting and anti-inflammatory properties.
Oct 2, 2018 · A drink of hot water raises the core body temperature, stimulating the sweating process, which is one of the way the body eliminates toxins. Water is also critical to kidney and liver function, the main organs your body uses to clear out waste products from your body. Dr. Li-Sauerwine says.
Mar 28, 2024 · Drinking hot water daily can offer various health benefits due to its effects on hydration, digestion, circulation, and overall wellness. Adding ingredients like lemon, honey, ginger,...
Mar 29, 2021 · The 12 benefits of drinking hot water. Drinking hot water might help with: congestion relief. constipation relief. smooth digestion. boosts nervous system function. hydration. less shivering...
Oct 2, 2018 · There are benefits to drinking hot water? According to ancient Chinese medicine and Indian culture, starting the day with a glass of hot water helps kick-start the digestive system and...
Oct 3, 2019 · 1. Decongestion. When you get sick, you often get congested in your nose, head and chest—this is how your body fights back against sickness. Hot water can sooth your mucous membranes in these areas and loosen up any congestion. Plus, the steam from hot drinks will help clear your sinuses. 2. Better circulation.
Mar 27, 2019 · Digestion. Hot water dilates blood vessels in the gut, which helps with digestion. This boost is most notable when hot water is consumed at the beginning of the day. Drinking hot water after a meal emulsifies fats, which also aids digestion.
