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  1. May 2, 2023 · What to Know About Nightshade Vegetables. Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on May 02, 2023. Written by WebMD Editorial Contributor. The Difference Between Nightshade...

  2. Jan 19, 2020 · The list of nightshades includes fruits and vegetables such as tomatoes, potatoes (but not sweet potatoes), eggplant, bell peppers, and goji berries. Many people are concerned about foods in the nightshade family being linked to inflammation, autoimmune conditions, allergies, or sensitivities.

  3. Mar 7, 2019 · This is the complete nightshade vegetables list, with a free downloadable food list and nightshade-free recipe guide. Find out what nightshades are, who should avoid them, and if they can cause inflammation.

  4. Jan 16, 2024 · Nightshade are a family of plants that include vegetables like potatoes, tomatoes, peppers, and eggplants. Nightshade belong to the Solanaceae family, which is made up of over 2,000...

  5. Sep 20, 2019 · Some diets shun nightshade vegetables (like tomatoes, potatoes, eggplant and bell peppers), but research hasn’t concluded that they’re harmful. Here’s what a dietitian thinks.

  6. Mar 7, 2023 · Nightshade vegetables belong to a plant family called Solanaceae and offer tons of health benefits and delicious flavors. But some people think they should avoid nightshades—here's why that's not quite true.

  7. Feb 10, 2023 · Nightshade vegetables include potatoes, tomatoes, and peppers. Although they're nutritious, some people believe you're better off avoiding nightshades.