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  1. en.wikipedia.org › wiki › Fast_bowlingFast bowling - Wikipedia

    Fast bowling (also referred to as pace bowling) is one of two main approaches to bowling in the sport of cricket, the other being spin bowling. Practitioners of pace bowling are usually known as fast bowlers, quicks, or pacers.

    • Seam bowling

      Seam bowling is a bowling technique in cricket whereby the...

  2. Aug 4, 2023 · Learn about the physical attributes, technique, variations and challenges of fast bowling in cricket. Explore the biomechanics, modern techniques and legendary fast bowlers in international cricket.

    • Fast bowling isn’t all about muscle. Strength isn’t the limiting factor when it comes to bowling speed – it’s more about the physical action. Mark King, bio-mechanics expert at Loughborough University, says, “All else being equal, being a bit stronger will help, but it’s technique that’s more important.”
    • Virtual models are used to improve performance. Experts at Loughborough University have spent 15 years breaking down the mysterious set of movements that make up the bowling action.
    • The run-up is all-important. The steps taken before a ball is bowled may look like a precursor to the main action, but they’re crucial to generate energy and speed that will help propel the ball forward.
    • Elegance isn’t everything. Fast bowler James Anderson has taken over 500 test wickets – more than any bowler in history. But his career almost ended early – at 24 – when coaches tried to reshape his unconventional bowling action.
  3. Jun 5, 2020 · How pace attacks have dominated the last 100 Tests, averaging 26.26 runs per wicket, the best in 60 years. See the stats, charts and analysis of the best fast bowlers in the world.

  4. Feb 25, 2013 · Learn how England's fast-bowling coach Kevin Shine aims to produce more bowlers who can bowl at 100mph or faster. The article explains the key factors that affect bowling speed and the methods to improve them.

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