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Phone number, username, or email. Password. Log in
Reset Password • Instagram
Phone number, username or email address. Password. Log in
Learn how to reset your Instagram password if you forgot it or have trouble logging in. Visit the Help Center for more tips and support.
Learn how to manage your login and password for Instagram, whether you use Facebook or not. Find answers to common issues and troubleshoot problems.
Recover your Instagram password. If you can't remember your password, you can reset it using your email address, phone number or username. On the login screen, click Forgot Password? Enter username, email or phone, click Send login link. Click Next, and follow the on-screen instructions. A link will be sent to either your email or phone to help ...
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Tap or your profile picture in the bottom right to go to your profile. Tap in the top right. Tap Accounts Center, then tap Password and security. Tap Change password, then tap the account you'd like to change your password. Enter your current password and then enter your new password. Re-type your new password and then tap Change password. Tip ...