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The passion fruit (Portuguese: maracujá and Spanish: maracuyá, both from the Tupi mara kuya "fruit that serves itself" or "food in a cuia") is the fruit of a number of plants in the genus Passiflora.
Jun 25, 2019 · Passion fruit is a good source of nutrients, especially fiber, vitamin C, and provitamin A. A single purple passion fruit contains : Calories: 17; Fiber: 2 grams; Vitamin C: 9% of the Daily...
Jul 10, 2024 · Passion fruit is an exotic purple fruit that can be a healthful addition to a balanced diet. Passion fruit may offer numerous health benefits as it contains high levels of key vitamins and...
Apr 11, 2024 · Passion fruit is a tropical fruit that most often has purple or yellow skin. At first glance, you might mistake it for a small lemon or a plum. Slice it in half and you find crunchy seeds in...
May 9, 2022 · Learn about passion fruit, the tropical flavor bomb! Passion fruit varieties, storage tips, buying, and important health benefits.
Feb 7, 2024 · Passion fruit has been shown to support gut, immune, and heart health. Learn more about its benefits and ways to add it to your diet.
Sep 18, 2018 · The color of passion fruit is purple or golden yellow. Purple passion fruit is native to Brazil, Paraguay, and parts of Argentina. It’s unclear where yellow passion fruit originates from.
Mar 9, 2023 · Nutrition, benefits, and how to eat passion fruit. Passion fruit is a popular fruit that is low on calories but very high in nutrients. Learn more about its benefits, nutrition facts, and uses. Last updated on March 9, 2023, and last reviewed by an expert on October 20, 2021.
Passion fruit is rich in flavonoid, vitamin A and vitamin C, which can be used to treat anxiety, insomnia and and chronic diseases, like early aging, high cholesterol or high blood pressure. Learn more about the health benefits of passion fruit and how to use it using your delicious recipes
Apr 27, 2020 · Passion fruit is a small, tropical fruit that grows on a vine. It's native to South America but it's grown and enjoyed all over the world. About the size of a lemon, passion fruit has a shiny, wrinkly exterior. There are two common types: yellow and purple.
