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    stress
    /strɛs/

    noun

    • 1. pressure or tension exerted on a material object: "the distribution of stress is uniform across the bar" Similar pressuretensionstraintightness
    • 2. a state of mental or emotional strain or tension resulting from adverse or demanding circumstances: "he's obviously under a lot of stress" Similar strainpressuretensionnervous tensionOpposite relaxation

    verb

    • 1. give particular emphasis or importance to (a point, statement, or idea) made in speech or writing: "they stressed the need for reform" Similar emphasizedraw attention tofocus attention onunderlineOpposite play downunderstate
    • 2. subject to pressure or tension: "this type of workout does stress the shoulder and knee joints"

    More definitions, origin and scrabble points

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  3. Jun 17, 2022 · Stress is a natural human response to challenging situations, but too much stress can cause physical and mental health problems. Learn how to identify, manage and prevent stress with WHO's tips and resources.

    • Clues That Indicate You Might Be Stressed
    • The Usual Suspects: Main Causes of Stress
    • The Inner-Workings of The Stress Response
    • Brace For impact: How Stress Affects Your Health
    • What Can I Do When I Have Too Much Stress?
    • Ways to Cope with Stress
    • Final Thoughts
    • GeneratedCaptionsTabForHeroSec

    Stress is not always easy to recognize, but there are some ways to identify some signs that you might be experiencing too much pressure. Sometimes stress can come from an obvious source, but sometimes even small daily stresses from work, school, family, and friends can take a toll on your mind and body. If you think stress might be affecting you, t...

    There are many different things in life that can cause stress. Some of the main sources of stressinclude work, finances, relationships, parenting, and day-to-day inconveniences.

    Stress can trigger the body’s response to a perceived threat or danger, known as the fight-or-flight response.During this reaction, certain hormones like adrenaline and cortisol are released. This speeds the heart rate, slows digestion, shunts blood flow to major muscle groups, and changes various other autonomic nervous functions, giving the body ...

    Stress can have several effects on your health and well-being. It can make it more challenging to deal with life's daily hassles, affect your interpersonal relationships, and have detrimental effects on your health. The connection between your mind and body is apparent when you examine stress's impact on your life. Feeling stressed over a relations...

    There are some treatment options for acute and chronic stress, as well as a variety of stress management strategies you can implement on your own. Stress may be inevitable; however, whenever possible, prevention is the best strategy.

    Although stress is inevitable, it can be manageable. When you understand the toll it takes on you and the steps to combat stress, you can take charge of your health and reduce the impact stress has on your life. Follow Now: Apple Podcasts / Spotify / Google Podcasts / Amazon Music Here are a few things to get you started: 1. Learn to recognize the ...

    Stress is a part of life and comes in all shapes and sizes. There are things we can do to minimize or even prevent much of the stress in our lives. But some stress is unavoidable. If you find you are overwhelmed by an acute stressor, or the daily grind, there are ways to cope and recover. Whether you try some stress management strategies on your ow...

    Stress is your body's response to anything that requires attention or action. Learn how stress affects your health, how to cope with it, and how to prevent it.

    • Elizabeth Scott, Phd
    • 2 min
  4. www.mind.org.uk › information-support › types-ofWhat is stress? - Mind

    Stress is how we react when we feel under pressure or threatened. It can be individual, group, community or societal, and it can affect our physical and mental health. Learn more about stress, its types, signs and symptoms, and how to cope with it.

  5. May 15, 2024 · Stress is the natural reaction your body has when changes or challenges occur. Learn about the types, symptoms and causes of stress, and how to manage and prevent it with tips and resources from Cleveland Clinic.

  6. Learn the meaning of stress as a noun and a verb in English, with different senses related to worry, difficulty, pronunciation, force, and emphasis. See how to use stress in sentences and phrases with synonyms and antonyms.

  7. Learn the various meanings and uses of the word stress as a noun and a verb, with synonyms, examples, and word history. Find out how stress relates to physics, psychology, grammar, and more.

  8. Stress is the psychological perception of pressure and the body's response to it, involving multiple systems. Learn how to manage stress, how it affects health, and what are the signs and coping strategies for stress.

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