Search results
- Dictionaryrumination/ˌruːmɪˈneɪʃn/
noun
- 1. a deep or considered thought about something: "philosophical ruminations about life and humanity"
- 2. the action of chewing the cud: "cows slow down their rumination"
Powered by Oxford Dictionaries
Sep 22, 2022 · Rumination involves repetitive and passive thoughts focused on the causes and effects of a person's distress. However, these thoughts do not lead to the person engaging in active coping mechanisms or problem-solving strategies that would relieve distress and improve mood.
Rumination is tiring, frustrating, and distressing. Keep reading to learn more about rumination and tips to help you overcome obsessive thinking.
Jan 11, 2024 · Rumination is a cycle of negative thinking that interferes in someone’s life. Often begun as a coping mechanism to deal with a problem, it’s a thought pathway in the brain that, with repetitive fretting, becomes a deep rut that can be hard to break out of.
Oct 30, 2020 · Rumination is a pattern of excessive, obsessive, and repetitive thinking of negative events, concepts, or outcomes from the past and present. It is not traditionally solution-oriented, and for many people, it persists regardless of external stimulus confirming or denying the validity of the negative thought process.
Rumination is the focused attention on the symptoms of one's mental distress. In 1998, Nolen-Hoeksema proposed the Response Styles Theory. [1] [2], which is the most widely used conceptualization model of rumination. However, other theories, have proposed different definitions for rumination.
Jul 20, 2023 · "Rumination refers to repetitive and intrusive thoughts or worries about past events or problems. It involves dwelling on negative experiences, replaying them in one's mind, and getting caught in a cycle of overthinking," says Avigail Lev, PsyD, founder and director of the Bay Area CBT Center.
RUMINATION definition: 1. the act of thinking carefully and for a long period about something 2. the act of bringing up…. Learn more.
May 23, 2019 · Rumination is defined by Merriam-Webster as “obsessive thinking about an idea, situation, or choice especially when it interferes with normal mental functioning.” The word “ruminate” comes from the Latin phrase for chewing cud — what cows do when they eat.
Jul 12, 2023 · Rumination is defined as excessive, repetitive thinking about the same event. Rumination is divided into two subtypes, reflective and brooding. Reflective is a cycle of thinking that is analytical and problem-solving, whereas brooding is more negative and self-perpetuating.
What Is Rumination? is a CBT information sheet providing a simple explanation of rumination. It explores the consequences of different thinking styles, detailing helpful (process-mode) and unhelpful (evaluative-mode) forms of thinking.
