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      • A man of his word, Kartik delivered as promised — a chiselled body and broad shoulders, without any use of steroids. Within half a year, the actor reduced his body fat to only 7 percent. Kartik's hard-earned lean-cut physique made Kabir Khan feel “proud”, the director added.
      swirlster.ndtv.com/wellness/7-percent-body-fat-and-no-use-of-steriods-inside-kartik-aaryans-fitness-transformation-to-turn-into-chandu-champion-for-kabir-khan-movie-5676479

      From 39 To 7 Percent Body Fat In A Year And A Half: Inside ...

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  3. www.ndtv.com › entertainment › kartik-aaryans-jawKartik Aaryan's Jaw-Dropping Transformation For Chandu ...

    Jun 8, 2024 · New Delhi: Kartik Aaryan, who awaits the release of Chandu Champion, has been documenting his fitness journey on Instagram - one post at a time. Kartik plays the role of an athlete in the...

  4. www.indiatoday.in › movies › bollywood'Chandu Champion': Kartik Aaryan shares pic of his drastic ...

    Jun 8, 2024 · Kartik Aaryan underwent a significant transformation to portray Paralympic gold medalist Murlikant Petkar in 'Chandu Champion'. His journey involved reducing his body fat from 39% to 7% and adopting a disciplined lifestyle.

    • Movies, Bollywood

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    • Chandu Champion: Kartik Aaryan stuns fans with body transformation ...
    • Kartik Aaryan's Jaw-Dropping Transformation For Chandu Champion: "From ...
    • Chandu Champion: Meet the Guy Who Helped Kartik Aaryan With His Drastic ...

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  6. timesofindia.indiatimes.com › entertainment › hindiThen and Now: Kartik Aaryan's body transformation for 'Chandu ...

    May 16, 2024 · Bollywood star Kartik Aaryan has left fans in awe with his dramatic body transformation for his upcoming film 'Chandu Champion.'

  7. www.timesnownews.com › health › weight-lossKartik Aaryan Weight LossTransformation for Chandu Champion ...

    May 21, 2024 · As per reports, Kartik Aaryan worked on transforming himself for 14 months. From taking boxing lessons to making changes in his diet, Kartik gave it all to get the desired body for Chandu Champion. He completely stopped consuming sugar as a part of his dietary regimen.

    • Pallavi Mehra

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  9. www.hindustantimes.com › entertainment › bollywoodKabir Khan on Kartik Aaryan’s physical transformation for ...

    Kabir Khan directed Kartik Aaryan in Chandu Champion. For the role in the film, Kartik reduced his body fat from 39% to 7% in one and a half years. He had quit sugar and followed a strict diet...

  10. variety.com › 2024 › filmKartik Aaryan on His Physical Transformation for 'Chandu ...

    Jun 13, 2024 · The actor went through a dramatic physical transformation during a bootcamp that lasted 18 months, losing a significant percentage of his body fat for the role.

  11. www.ndtv.com › entertainment › chandu-championChandu Champion Director Kabir Khan On Kartik Aaryan's ...

    May 19, 2024 · Kartik Aaryan's magnificent physical transformation for his upcoming film Chandu Champion has been creating a lot of buzz ever since the film's trailer released on social media on Saturday.